Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast.

Where Dr. Berg takes you on the journey for the truth about getting healthy and losing

healthy weight.

Today, we're going to talk about how to figure out if you have this very specific type

of vertigo and what to do about it and it's called benign paroxysmal, positional vertigo.

This is the type of vertigo that will make you feel like you're spinning, okay, when you're

not spinning.

So, the word benign means not dangerous, the word paroxysmal means a sudden increase

of a symptom and the word positional means something related to a motion of your head.

And vertical means feeling like you're spinning when you're not really spinning.

So in this video, we're just going to name it B-P-P-V and this is the number one cause

of dizziness.

And what's normally causing this condition is a calcium crystal that is broken off and

it's in the canals of the inner ear, the ones that are controlling equilibrium and keeping

things balanced.

So this little piece of calcium crystal is kind of floating in there and it's interfering

with the little hairs and it's giving you this sensation that is not correct.

It's like you're moving when you're not moving or you're spinning when there's no spinning

going on.

So later in this video, I want to talk about why this calcium is there in the first place

and how to get rid of it.

But first let's talk about how to figure out if you have this condition and what side

...