The Secret To Handle Any Circumstance with Ben Gibson

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 19 August 2020

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Boost Your Ability To Face Any Fear On Your Path Towards Unlimited Confidence

How do we become confident in any situation? How do we handle any circumstance? You may have been taught that you need to be better, stronger, smarter, and somehow enough in order to only get "good" outcomes and avoid the "bad" ones. But what if what is unfolding is exactly what you need? Join this fascinating episode where Dr. Aziz and Ben Gibson explore the power of surrender and submission to create lasting confidence.

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.9	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.5	single person that I meet on my journey. You're going to learn these tools and how to apply them
0:33.1	in your life now so that you can become the most free, powerful, bold, authentic version of you.
0:47.3	Welcome today's episode of this show. I'm excited because not only are we going to talk about an aspect of confidence that can
0:56.0	really open up really every area of your life, because whether it's your dating life,
1:01.1	your career, your social confidence, day-to-day confidence, one of the biggest challenges
1:05.1	we face is setbacks, hesitations, fluctuations, and our own motivation, certainly big changes in the world
1:13.9	around us that might seem like major obstacles. And, you know, you're going to learn how do we
1:18.9	roll with that. How do we navigate that? How do we stay consistent and motivated and energized
1:24.6	in the face of anything that occurs in life? So not only is that exciting, what's even more exciting is it's not just you and me talking.
1:32.6	It is you, me, and a dear friend and a coach on my team, Ben Gibson.
1:38.5	Welcome, Ben.
1:39.7	Thank you.
1:40.5	Thank you, Dr. Aziz.
1:41.8	It is such a pleasure and joy to be here with you again. I love
1:47.0	every conversation that we get to share. Likewise, man. In fact, that's one of the impotuses for
1:54.4	this episode is there's many conversations that you and I have. And for those of you who don't know,
2:00.0	Ben is someone I've known for
	...

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