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Shrink For The Shy Guy

Failure, Hurray!

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8649 Ratings

🗓️ 26 August 2020

⏱️ 32 minutes

🧾️ Download transcript

Summary

Learn How To Welcome And Celebrate Failure

Do you avoid failing? Have you tried leaning into failure rather than away from it? We will go to great lengths to steer away from experiences that might induce a painful feeling that is often labeled as "failure" and unworthiness.

Join Dr. Aziz in this insightful episode as he explores how to celebrate our failures and use the experience as a tool for success.

Transcript

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0:00.0

Welcome to Shrink for the Shy Guy.

0:05.0

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

0:10.0

social anxiety, shyness, anything that's stopping you from you being you.

0:15.0

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

0:21.9

journey to eradicate social anxiety and instill confidence, first in myself and then in every

0:28.5

single person that I meet on my journey. You're going to learn these tools and how to apply them

0:33.1

in your life now so that you can become the most free, powerful, bold, authentic version of you.

0:46.8

Welcome to today's episode of the show. Today we're going to be talking about everyone's

0:52.3

favorite subject, which is failure.

0:55.5

Hooray! Failure!

0:58.2

So why?

0:59.7

Why do we want to focus on failure?

1:01.6

And why is there a hooray associated with that?

1:05.4

Well, let's explore further.

1:07.6

Because my goal here for this episode is to take things that you might know in your head

1:13.8

intellectually like oh yeah yeah that makes sense i get it i know that and there's a big difference

1:19.3

between knowing something verbally like we can recite it on a test or something and actually having

1:25.2

something penetrate into your deeper understanding, a deeper

1:29.5

knowing, an emotional experience, and ultimately in your behavior and how you carry yourself

1:34.8

through life.

1:36.5

And so many of us might, on an intellectual level, might get that failure as part of life.

1:47.0

And maybe even get that failure as necessary.

...

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