The Secret to finding your level up in 2022!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 7 January 2022
⏱️ 14 minutes
🧾️ Download transcript
Summary
This year is our opportunity to level up. The past two years have been full of lessons and if we can shift our perspective, we can see the path to our higher selves!
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ABOUT CINDY LISH
Cindy is a highly accomplished Career Coach, former stay-at-home mom, and the founder of Cindy Lish, Thoreau Coaching by Cindy LLC where she facilitates signature programs to empower mothers with the confidence, tools, and skills to successfully return to the workforce!
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Check out Cindy Lish
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Transcript
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| 0:22.8 | entrepreneurs like you sign up for your one dollar a month trial at shopify.com slash setup |
| 0:28.6 | how's it going, everybody? |
| 0:38.5 | Welcome to the Positive Mindset Podcast, where we work together to raise our vibration, |
| 0:42.6 | lift our perspective, and build a positive mindset. |
| 0:45.9 | My name is Henry, and in this episode, we're going to talk about your secret key, |
| 0:50.7 | the power that you have to have the best 2022. |
| 0:55.5 | Yet there has been some extreme growth opportunities that you may not even be aware of that you have gone through the past couple years. |
| 1:03.5 | And in this episode, we're going to talk about how you can discover them, unlock them, and then apply them so that you can grow and achieve and experience exactly |
| 1:12.8 | how you want this year. But before we get started, we're going to take a few moments to slow down, |
| 1:17.9 | zero in. We're going to take some deep healing, meditative breaths. And as we do this, we're |
| 1:23.0 | going to align on a frequency that we want. So you're going to pick a word. It can be love, |
| 1:27.1 | happiness, joy, abundance, whatever vibrational state, whatever frequency you want in your life. And you're going to say that word over and over and over again as you take a deep breath in. And then as you're holding your breath, visualize yourself doing something in that frequency. And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:46.8 | So let's go ahead and take a deep breath in. |
| 1:53.1 | And out. |
| 2:00.8 | All right. |
| 2:01.6 | We're going to do another healing breath. |
| 2:04.7 | This one is all about alignment, about flow, about getting yourself in the highest, most |
| 2:11.2 | strongest, loving frequency that you can be in. |
| 2:14.0 | So imagine that you are surrounded by the most powerful frequency you can think of. |
| 2:18.4 | They could have a certain color, temperature, sound, however you view it. And when you breathe in, |
| 2:24.4 | view it going in you, loosening up any negativity you have, any weight, anything that is just |
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