How to break your negative beliefs and live a POSITIVE ABUNDANT life!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 10 January 2022
⏱️ 10 minutes
🧾️ Download transcript
Summary
About Dr. Shannon South
Dr. Shannon South, “The Joy Doctor”, is the source for people who are ready to experience more joy and empowerment in their lives. She is an award-winning Transpersonal Therapist, a bestselling author of three books, an inspirational speaker, and an expert in the field of mind-body-spirit healing and healing trauma for over 20 years.
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Transcript
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| 0:32.6 | how's it going everybody welcome to the positive Podcast, where we work together to raise our vibration, lift our perspective, and build a positive mindset. |
| 0:45.5 | My name is Henry, and in this episode, we're going to be talking about creating your positive mindset to have abundance. |
| 0:52.3 | So you can create that abundant life that you want. So whether it's a new |
| 0:56.6 | job, living in a different place, being around different people, whatever the version of you |
| 1:02.0 | living abundantly is, in this episode, we're going to talk about how you can build a positive |
| 1:07.1 | mindset to experience that life. But before we get started, we're going to take a few |
| 1:11.7 | moments to slow down zero in. We're going to take some deep healing breaths. And as we do this, |
| 1:17.5 | we're going to align ourselves on a frequency that we want in our lives. You can pick love, |
| 1:22.8 | happiness, joy, whatever frequency you want in your life, you're going to say that word over and over and over |
| 1:28.2 | again as you're taking a deep breath in, really build that frequency within you. And then as you're |
| 1:32.2 | holding your breath, visualize yourself doing something in that frequency. And then once you exhale, |
| 1:37.2 | anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:41.5 | So let's go ahead and take a deep breath in. |
| 1:51.9 | Okay. in a more positive state. So let's go ahead and take a deep breath in. And now, all right. |
| 1:56.2 | We're going to do one more deep breath. |
| 1:58.7 | This one is all about alignment. |
| 2:00.7 | We're going to power ourselves up with a very |
| 2:03.5 | strong, uplifting energy. And just imagine that energy is around you right now. This frequency |
| 2:09.2 | could have a certain smell, sound, taste, color. However you imagine it is what it is. And when you |
| 2:14.8 | take a deep breath in, feel it going within you, |
... |
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