How to become your most abundant self for 2022 | Build your positive life!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 5 January 2022
⏱️ 10 minutes
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Summary
Our conscience is calling and it's time for us to level up. You know if you feel it's time for a change, then that's the universe talking to you! In this episode, we talk about how to know if it's time to make a positive change, and how you can do it!
ABOUT CINDY LISH
Cindy is a highly accomplished Career Coach, former stay-at-home mom, and the founder of Cindy Lish, Thoreau Coaching by Cindy LLC where she facilitates signature programs to empower mothers with the confidence, tools, and skills to successfully return to the workforce!
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Transcript
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| 0:28.6 | how's it going everybody welcome to theset Podcast. We're worked together to raise our |
| 0:41.8 | vibration, lift our perspective, and build a positive mindset. My name is Henry. In this episode, |
| 0:47.3 | we are going to be talking about how to grow in 2022. This episode is for you. If you were someone that wants to make a change. |
| 0:56.9 | If you want to change the status quo, if you want to chase your dream, maybe that means going |
| 1:02.7 | back to work, maybe that means going for a promotion, maybe it means playing a sport at a certain |
| 1:07.5 | level, whatever your dream is in 2022. This is the year for you. And this |
| 1:12.8 | episode is going to be talking about how you can align yourself and get yourself in the right |
| 1:17.5 | space to have that positive mindset to achieve your dreams for this year. But before we get |
| 1:23.7 | started, we're going to take a few moments to slow down, zero in, and we're going to take a deep healing, meditative breath. |
| 1:30.0 | We're going to pick a word and align it with the frequency. |
| 1:32.7 | So it can be love, joy, happiness, abundance. |
| 1:36.2 | Whatever word resonates with the frequency that you want, you're going to say that word |
| 1:40.8 | over and over and over again, really build that frequency within you as you're taking that breath in. |
| 1:46.0 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:50.6 | And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:56.4 | So let's go ahead and take that deep breath in. |
| 2:07.6 | And out. |
| 2:15.6 | All right, well, we're gonna do one more meditative breath. This one is all about alignment. So you're going to visualize the most high |
| 2:20.3 | frequency, the most powerful loving frequency around you. And as you take a deep breath in, |
| 2:26.6 | visualize it going within you. And it could be a certain color, vibration, temperature, |
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