The Secret To Confidence In 2021

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 6 January 2021

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

How To Place Yourself On The Road To Success Are you feeling anxious about the new year? It's okay! We're all in this together.

Join Dr. Aziz as he shows us how to adapt and move forward into 2021 with unshakable confidence and a fresh perspective.

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.9	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.5	single person that I meet on my journey. You're going to learn these tools and how to apply them
0:33.1	in your life now so that you can become the most free, powerful, bold, authentic version of you.
0:45.4	Hey, welcome to today's episode of the show and welcome to 2021.
0:52.8	Yes, victory.
0:59.5	You survived another year of life on this planet. And I'm excited to be with you not only today, but for this entire year. I don't even know what you're in for this
1:05.3	podcast, like six years, seven thousand years, however long I've been doing this. So maybe this is your third episode.
1:13.3	You've been listening for a couple months.
1:14.4	Maybe you've been listening for years.
1:16.6	Or maybe this is your very first episode.
1:18.5	And you're like, 2021 is the year that I'm going to get confident.
1:21.4	Oh, yeah.
1:22.3	Well, you're in the right place because that's what we talk about here is confidence, how you can
1:25.5	become the most bold, free,
1:27.9	expressive, authentic, confident version of you.
1:32.8	And let's look at that process, confidence in a nutshell.
1:36.9	How do we get it?
1:37.5	How do we build it?
	...

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