How To Deal With Painful Feelings After Rejection

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 30 December 2020

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What If Rejection Didn't Have To Be Painful?

I know, that sounds like crazy talk. But actually, rejection is most often painful because of what we're saying to ourselves about it (and believing!).

Join Dr. Aziz in this liberating episode, chock-full of specific tools you can use today to free yourself now!

Interested in applying to join The Unstoppable Confidence Mastermind program? Click here to learn more.

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.9	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.5	single person that I meet on my journey. You're going to learn these tools and how to apply them
0:33.1	in your life now so that you can become the most free, powerful, bold, authentic version of you.
0:46.7	Welcome to today's episode of the show.
0:50.7	Happy almost new year.
0:53.4	2021, here we come.
0:55.5	I'm excited.
0:56.1	We'll do some stuff in the beginning of next year,
0:58.1	focused on what you want to create for 2021.
1:01.4	I think it's a powerful time.
1:03.0	I know a lot of people are against resolutions
1:04.7	and think that they don't work.
1:06.6	And setting a goal,
1:08.4	there's nothing about setting a goal that doesn't work.
1:10.4	It's do you work it?
1:11.6	Do you have the right mindset, strategies, capacities, motivation, emotional charge, fuel sources.
1:20.4	Like that's all what determines whether people reach their goals or not, not what time of year they set it.
1:25.7	And most people just don't have the right strategies, tools,
	...

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