Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr G gives you the tools you need to boost your health self-proclaimed veg aquarium. When I eat animal protein, I eat wild-caught seafood,

usually twice a week. Why? Because seafood is rich in some of the most important

nutrients in the human diet, like long chain omega-3 fatty acids,

phospholipids, and there's even some cool studies showing that eating fish promotes

a healthy weight, but in order to

ensure you're getting fresh nutrient-rich seafood without hormones or toxins it

needs to be wild-caught as I always say you are what your food ate and farm fish are fed in an

inflammatory fat diet filled with lectons like corn and soybeans.

Long story short if you eat farm fish it's absolutely horrible for you.

Fortunately, I've come across a great solution.

It's called the Wild Alaskan Seafood Box.

The company works with small boat fishermen to deliver the freshest, tastiest, and most nutritious Alaskan seafood right to your door every single month.

They offer three different boxes, the salmon box, the white fish box, or the red and white combo, which is what I order.

Plus a customized box you can change at any time.

Believe me, this is some of the best fish,

and because it's wild-caught, I know I'm getting some of the most nutritious

seafood on the planet and right now you can try it for yourself and get $25

off your first month's box and get free scallops for life when you use code Dr. Gondry, all one word at checkup.

Just go to Wild Alaskan Seafoodbox.com.

Again, that's Wild Alaskan Seafood Box.

dot com.

Use code Dr Gundry, D-R-G-U-N-D-R-D-R-Y

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