Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost

your health and live your healthiest life. My next book in the best-selling plant paradox series is coming in March and you can

pre-order it now at Harperwave.com.

Energy.

Energy Paradox is my fresh take at one of the top health issues plaguing Americans, fatigue,

and outlines my revolutionary plan for revitalizing mental and physical stamina.

You'll feel better in no time.

Learn more at Harperwave.com.

Welcome to the Dr. Gundry podcast.

So can you imagine having someone who was always in your corner focused on helping you look and feel as amazing as possible? Well, my guest today has made a career of doing just that. In just a moment I'll speak with certified

nutritionist, classically trained chef, and Ricci master Serena Poon.

Serena, who's worked with the likes of Carrie Washington, Jerry Bruckheimer, and Sean

P. Diddy Coombs, takes a holistic mind, body, soul approach approach to healthy living and she isn't afraid to go outside the box.

As a matter of fact, her work includes Reiki and functional and spiritual nutrition.

And it's fascinating to say the least.

On this episode of the Dr. Gundry Podcast, Serena

will tell us all about these practices

and share ways you can achieve optimal health.

Serena, it's nice to see you again.

A few weeks ago, I was a special guest on your Instagram channel and now here we are with you on mine.

Yes, hi, Dr. Thank you so much for having me.

Well it's great to have you on the podcast today.

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