The Science of Women’s Health: Ob/Gyn Reveals 10 Truths You Need to Know

The Mel Robbins Podcast

SiriusXM Podcasts

Education, Mental Health, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.8 • 10.6K Ratings

🗓️ 22 August 2024

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today’s episode is a must-listen because you’ll learn exactly what to do (and not do) to take better care of your body. In this research-packed episode, one of the top gynecologists in the world is here to debunk 10 myths about women’s health. Mel is asking all the uncomfortable questions you want to ask but never have, and today you’re getting the answers. Gone are the days of feeling small or out of control when it comes to your health. This episode is a must-listen for anyone looking to take their power back. Dr. Jen Gunter, MD, is joining Mel in this no-shame, straight-to-the-point conversation. Dr. Gunter is known as the internet’s best Ob/Gyn. She is a double-board certified, fellowship-trained medical doctor and a fierce advocate for women’s health. Dr. Gunter says you deserve science-backed solutions, not fairytales, and she is here to bust through all health myths and clear through the misinformation. This conversation is going to make you think differently about everything, from periods to pleasure—it’s all covered today. And you’ll also want to listen all the way to the end for one of the most poignant, inspiring endings to any episode of The Mel Robbins Podcast. For more resources, including links to Dr. Gunter’s research, website, and social media pages, click here for the podcast episode page. If you liked this research-packed episode, you’ll love Dr. Gunter’s first appearance on The Mel Robbins Podcast, which focuses on menopause: How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause For another personal episode about health, listen to the recent conversation Mel had with Dr. Rena Malik, MD: I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, & Constipation (#1 Urologist Gives Solutions) Connect with Mel: Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Disclaimer

Transcript

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0:00.0	Hey, it's your friend Mel and welcome to the Mel Robbins podcast.
0:04.1	Do you ever feel completely overwhelmed by the conflicting medical and health advice on the internet.
0:13.0	Well, today, you and I are busting medical myths and misinformation
0:18.0	with a world-renowned double-board certified medical doctor.
0:22.0	That's right, the amazing Dr. Jen Gunter is in the house and look if you're shy about these kinds of
0:29.0	TMI things don't you worry your friend Mel is going to go ask the embarrassing questions on both of our
0:35.0	behabs. Should you sleep in underwear at night? Is wearing a thong bad for your vagina? How do you properly clean
0:41.8	your lady parts anyway?
0:43.0	What are the shocking period symptoms that nobody talks about?
0:47.0	Don't lie to me.
0:48.0	You've thought about these questions before,
0:50.0	and I know you want the answers.
0:52.0	I sure do, and that's exactly where we're going today on the Mel Robbins podcast. Hey, it's Mal, and I am beyond excited that you decided to listen to this episode today
1:10.0	because you and I are busting dozens of health myths, especially when it comes to women's health.
1:16.5	And look, there's so much misinformation flying around when it comes to how you take care of your body and what's actually normal
1:24.8	when it comes to what your body is doing. Well our guest today has been called the internet's favorite OBGYN. Dr. Jen Gunter is a double board certified fellowship trained medical doctor.
1:37.8	She is also a fierce advocate for women's health and a three times international international best-selling author.
1:44.0	She is hilarious up front and trustworthy, and here's why I love her.
1:48.0	She provides the science, myth-busting, no-nonsense facts so that you have the science-backed solutions, not fairy tales,
1:58.0	because it's in the solutions that you'll be able to take control of your health.
2:02.0	So, let's dive in. Dr Gunter, thank you for jumping on a plane and coming all the way to the Boston
2:08.3	for the Mel Robbins podcast. We are thrilled that you are here. Well, thank you so much for asking me,
	...

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