The Science Behind Why We Dream - Pt. 3 with Dr. Shane Creado
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 1 August 2018
⏱️ 18 minutes
🧾️ Download transcript
Summary
Most of us believe that our dreams are a collection of metaphors existing in our subconscious minds. So how are these thoughts and experiences created? In the third and final episode of a series on sleep with sleep physician, Dr. Shane Creado, Dr. Daniel Amen and Tana Amen discuss the role that past experiences, future events, and current stimuli play in shaping our dream experiences.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aaman. |
| 0:06.0 | And I'm Tanna Aaman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD and addictions. |
| 0:17.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, |
| 0:21.0 | where we've transformed lives for three decades using brain |
| 0:24.8 | spect imaging to better target treatment and natural ways to heal the brain. |
| 0:29.8 | For more information, visit Aaman Clinics. |
| 0:33.3 | The Brain Warriors Way podcast is also brought to you by Brain MD, |
| 0:38.6 | where we produce the highest quality nutritical products |
| 0:41.6 | to support the health of your brain and body. |
| 0:44.8 | For more information, visit brainMDhealth.com. |
| 0:49.6 | Welcome to the Brain Warriors Way podcast. |
| 0:53.0 | We're back with Dr. Criato, and this is so interesting and so helpful. |
| 0:57.0 | We're talking about sleep issues. |
| 0:59.0 | And Dr. Criato, before we jump into restless leg, |
| 1:02.0 | I really liked something you talked about in the last |
| 1:04.8 | segment with sleep apnea and how hard it is for people to get used to their masks |
| 1:09.4 | but you know it reminds me of something it's about taking care of yourself |
| 1:12.3 | and loving yourself and |
| 1:13.4 | you know when I first met you we just we mentioned in the last segment that you |
| 1:16.1 | lost weight and it helped her snoring but when I first met you and we were |
| 1:20.2 | getting serious and you know engaged and like it was hard for me because you |
| 1:24.4 | snored and I'm like I can't sleep this is really affecting my sleep it's like do you |
... |
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