The Science Behind Omega 3 Fatty Acids, with Dr. Parris Kidd
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 8 October 2020
⏱️ 16 minutes
🧾️ Download transcript
Summary
In the fourth and final episode in a series with BrainMD Chief Science Officer Dr. Parris Kidd, he and Dr. Daniel Amen give you a comprehensive guide to Omega 3 fatty acids, including what they do in the body, the difference between the DPA and EHA types, whether algae-based mixtures are sufficient, why 98% of the population is deficient, and most importantly, why it's so important to be part of that other 2%.
For more information on Omega 3 Power Squeeze from BrainMD, visit https://brainmd.com/omega-3-power-squeeze
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.7 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you |
| 0:38.7 | by Brain MD, where we produce the highest quality |
| 0:41.6 | neutraceuticals to support the health of your brain and |
| 0:44.4 | body. To learn more go to brainMD.com. So welcome back. You're listening to the Brain Warriors Way podcast this week. We're talking about |
| 0:56.9 | for new ways to optimize your brain. I'm here with Dr. Paris Kid, our chief science officer at |
| 1:05.0 | Brain MD, and cell biology from UC Berkeley. Paris is really considered, you know, just a world-class scientist and I'm grateful that he works with |
| 1:20.3 | us and he helps us formulate new products to optimize your brain and your life. |
| 1:30.6 | And in this episode we are going to talk about a brand new product we have called |
| 1:36.5 | Omega 3 power squeeze, which is just so critically important and at Aaman clinics we actually did two studies. |
| 1:50.7 | The first study we did is we took 50 consecutive patients who were not taking |
| 1:57.6 | omega-3 fatty acids. 49 of them had suboptimal levels on the omega-3 index, which has been found to be predictive |
| 2:10.0 | of heart disease, and we have certainly seen it correlate with brain health issues. |
| 2:18.0 | So basically 98% of the population at least a psychiatric population is deficient in omega-3 fatty acids. |
| 2:31.3 | And then Paris and I and Bill Harris and some of our other scientists did a study |
| 2:38.2 | where we looked at the omega-3 index and compared spec scans, you know, how the brain works in people who had healthy levels and |
| 2:52.0 | deficient levels of omega-3 fatty acids, |
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