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Feeling Things with Amy & Kat

The Rule of 7 for Fashion, Witch Hazel Wonders & What This Makes Possible (Couch Talks)

Feeling Things with Amy & Kat

Nashville Podcast Network

Self-improvement, Fashion & Beauty, Society & Culture, Relationships, Arts, Education, Health & Fitness

4.75.2K Ratings

🗓️ 13 November 2025

⏱️ 33 minutes

🧾️ Download transcript

Summary

Amy and Kat hear from listener Maggie who shares a fun fashion philosophy called The Rule of 7…a style tip that just might change how you accessorize. Amy also shares her new use for witch hazel and a new pet peeve of hers! 

Also, listener Sadie left a voicemail with a heartfelt follow-up to last week’s episode, sharing how an unexpected injury helped her embrace a slower pace and ask, “What does this make possible?”

Alexandra Ballard is the fashion person on Instagram that Amy mentioned: @alexandraballardd. She’s the one that will post outfits you can wear that you likely already have in your closet. 

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

Sign up for the Feeling Things newsletter HERE!

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: [email protected]

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // @KatVanburen

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:02.5

Guaranteed Human.

0:05.5

One, two, please.

0:09.0

If you ever have feelings that you just want some,

0:12.8

Amy and Kat got you covered like an umbrella.

0:16.2

Ladies and fellas,

0:17.7

we just follow in the spirit where it tells us.

0:20.5

From the real stuff to the chill stuff and the in between.

0:25.6

Sometimes the best thing you can do is just out and feel things.

0:31.3

This is Feeling Things with Amy and Kat.

0:33.8

Happy Thursday.

0:34.5

Welcome to Couch Talks.

0:36.1

Our Q&A slash listener engagement part of our

0:40.4

Feeling Things podcast. I'm Amy and I'm Kat. And I said listener engagement type episode because

0:47.5

we have listener voicemails we're playing for you today. And one of them is sharing advice.

0:57.8

So it's not really a question. Normally, Kat is a therapist. So she gives this whole disclaimer because if we get a question, we share our thoughts around it.

1:03.8

And you do this whole spiel about how take it with a grain of salt. This isn't therapy.

1:09.6

This isn't therapy. We're just a mental health mindedminded podcast and offering whatever advice we can with the little information that we do have. And, you know, it's hard to really steer someone in a direction when you don't know all the details. However, we do have a voicemail that is going to steer us in the right direction fashion-wise. And before we play

1:30.2

the voicemail, I went to our Instagram, which is Feeling Things podcast from October 25th.

1:36.9

It's a post that you put up with a bunch of memes. And you swipe and see the memes like they're so

1:44.0

fun to look at. And one of

1:45.3

the memes that made me laugh, I remembered it. That's why I went back to get it. And I was like,

...

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