The Roots of Anxiety: Inner Child vs. Conscious Self
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.5K Ratings
🗓️ 30 September 2024
⏱️ 9 minutes
🧾️ Download transcript
Summary
Isn't it Time You Stopped Letting Anxiety Dictate how you Live Your Life? Click Here.
Episode Description | The Anxiety Guy Podcast:
In this episode of The Anxiety Guy Podcast, we explore the deep connection between your inner child and conscious self in relation to anxiety. Discover how early childhood experiences shape your current emotional patterns and how healing the inner child can lead to greater peace in your adult life. Tune in for insights on recognizing old wounds and empowering your conscious self to break free from anxiety’s grip.
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The Anxiety Guy Podcast is one of the most popular mental health podcasts in the world with more than 7 million downloads alongside the Health Anxiety Podcast Show. To listen to any of the past episodes for free, check out this page.
Transcript
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| 0:00.0 | Friends, welcome to another episode of the Anxiety Guide Podcast today. |
| 0:07.0 | We are diving deep into a fascinating topic. |
| 0:11.0 | We are going to understand where our thoughts are bodily |
| 0:16.0 | sensations and what we automatically turn our focus to in the external |
| 0:21.0 | experience are coming from. Are they shaped by our subconscious minds, |
| 0:27.2 | particularly that scared inner child, or are they reflections of our own conscious updated selves? |
| 0:37.0 | Let's dive in. Welcome to the Anxiety Guy Podcast where we delve deep into the heart of anxiety |
| 0:51.1 | providing you with the tools, insights, and inspiration to reclaim your life |
| 0:57.8 | from the grips of fear and uncertainty. |
| 1:01.3 | I'm your host, Dennis Simsek, a former anxiety sufferer turned anxiety healer, and each |
| 1:07.7 | week we will explore proven strategies, share personal stories, and create more than anxiety moments towards inner peace |
| 1:16.5 | and empowerment. |
| 1:19.5 | Get ready to break free from the chains of anxiety and step into a life filled with purpose, |
| 1:26.4 | joy and unshakable confidence. |
| 1:30.3 | This is the Anxiety Guide Podcast and your path to liberation starts now. Give me 12 weeks of your commitment and I will help you to heal your health |
| 1:49.2 | anxiety for good. That is my commitment to you. Head over to the Anxiety Guy |
| 1:55.6 | dot com under health anxiety and begin the Health Anxiety Recovery Program |
| 2:00.9 | today. No more struggling with anxiety symptoms, intrusive |
| 2:05.3 | ideas, past traumas. Let's clean all that up so that you can begin living your |
| 2:10.8 | life the way you want to at the Anxiety Guide.com under health anxiety. |
| 2:19.0 | Now friends let's start with this idea of the subconscious mind. I'm sure you're familiar with this |
| 2:25.8 | term subconscious mind. This part of us holds all our past conditioning, our fears, our traumas, our learned behaviors. I want you to see |
... |
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