Overcoming The Fear of Losing Control With Anxiety
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.5K Ratings
🗓️ 23 September 2024
⏱️ 11 minutes
🧾️ Download transcript
Summary
Isn't it Time You Stopped Letting Anxiety Dictate how you Live Your Life? Click Here.
Episode Description | The Anxiety Guy Podcast:
In this episode of The Anxiety Guy Podcast, we dive deep into a common struggle faced by anxiety sufferers—the fear of losing control. Whether it’s the fear of losing control of your mind, body, or sense of self, these fears can feel overwhelming. Dennis shares powerful insights into how these fears arise and how you can begin to overcome them.
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The Anxiety Guy Podcast is one of the most popular mental health podcasts in the world with more than 7 million downloads alongside the Health Anxiety Podcast Show. To listen to any of the past episodes for free, check out this page.
Transcript
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| 0:00.0 | On today's episode of the Anxiety Guy Podcast, my friends, we are diving deep into overcoming |
| 0:07.0 | the fear of losing control with anxiety. What a habit, what a pattern, and it tends to show up every single day if you are |
| 0:18.0 | in fact going through an anxiety disorder and a sensitized nervous system. So let's talk about it today and let's talk about |
| 0:25.1 | solutions as well my friends. Let's dive in. |
| 0:30.0 | Welcome to the Anxiety Guy Podcast where we delve deep into the heart of anxiety |
| 0:39.6 | providing you with the tools, insights, and inspiration to reclaim your life from the grips of fear and uncertainty. |
| 0:50.0 | I'm your host, Dennis Simsek, a former anxiety sufferer turned anxiety healer. |
| 0:56.2 | And each week we will explore proven strategies, share personal stories, and create more than anxiety moments towards inner peace and empowerment. |
| 1:07.0 | Get ready to break free from the |
| 1:13.3 | chains of anxiety and step into a life filled with purpose, joy, and |
| 1:16.2 | unshakable confidence. |
| 1:18.6 | This is the Anxiety Guide podcast and your Path to Liberation, starts now. |
| 1:27.0 | If you're currently struggling with depersonalization or |
| 1:35.0 | derealization, you are not alone and you don't have to stay stuck. |
| 1:40.0 | Our DPDR program is designed to help you break free from the disassociation, confusion, and |
| 1:49.8 | disconnected feelings that have been holding you back. With proven methods and step-by-step guidance, |
| 1:57.0 | this program will help you restore clarity, reconnect with yourself, and experience life fully again. |
| 2:07.0 | Visit the Anxiety Guide.com under DPDR to start your recovery today. |
| 2:15.0 | Let's dive in to today's topic my friends and I wanted to pick a topic that I really went through on a regular basis and it's about the fear |
| 2:31.0 | of losing control with anxiety. |
| 2:34.7 | You know that feeling, that deep, vulnerable feeling, |
| 2:38.7 | the uncertain feeling, the feeling of what's to come in the future, the unknown, these sorts of things, right? |
... |
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