4.6 • 8.7K Ratings
🗓️ 6 December 2024
⏱️ 23 minutes
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0:00.0 | Coming up on this episode, so high insulin levels from high sugar and starch diets can stimulate the enzyme by alpha reductase and that increases the production of DHT, which then leads to hair loss. |
0:10.6 | So you see how it goes. |
0:11.5 | Basically, being overweight, having belly fat is not good for men or women. |
0:17.4 | We all know how crucial good sleep is for our overall health and well-being, but have you ever |
0:21.7 | stopped to think about the role your betting plays in that? Well, if you're not getting quality |
0:25.9 | sleep, your betting might be part of the problem. I've been using cozy Earth's advanced |
0:29.9 | betting, and it's been a real game changer for me. I tend to run hot when I sleep, and cozy |
0:34.1 | earth helps maintain a comfortable temperature throughout the night. The secret lies in their cutting-edge temperature-regulating technology. It keeps me cool what I needed and |
0:41.2 | cozy when it's cold, creating the perfect environment for a rejuvenating night's sleep. But it's not |
0:45.0 | just about temperature. Cozy Earth's fabrics and materials are incredibly soft and carefully |
0:48.9 | selected to enhance sleep quality and comfort. Since switching to Cozy Earth, I've noticed a significant improvement in how rested, fresh I feel in the morning. Investing in your sleep health is one of the most |
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1:07.1 | Incorporating Cozy Earth into your self-care routine can truly transform your sleep and in turn contribute to your overall wellness and vitality. |
1:14.1 | Head over to CozyEarth.com slash Dr. Heimann to enjoy 40% off and use the code Mark 40. |
1:19.2 | After placing your order, make sure to select podcast in the survey and then choose the doctor's pharmacy in the drop-down menu that follows. |
1:25.4 | That's cozy earth.com slash Dr. Hyman, that's C-O-Z-Y-E-R-A-T-H-H-M-A-N and use the code Mark 40 at checkout. |
1:35.0 | Take care of your sleep health and ultimately your well-being. If you heard me talk recently, |
1:38.8 | you probably know how much I love Hamillane-Tarty buckwheat, a gluten-free seed loaded with longevity-promoting nutrients. |
1:44.7 | My good friends at Big Bolt Health have been carefully growing and researching this ancient |
1:48.4 | plant for years. After tons of positive feedback for me and thousands of customers, |
1:52.6 | they produced the world's first 100% organic Himalayan tartary buckwheat sprouted powder that's |
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