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The Dr. Hyman Show

Reverse Aging Now: The Latest Longevity Breakthroughs | Dr. Eric Verdin

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.68.7K Ratings

🗓️ 4 December 2024

⏱️ 71 minutes

🧾️ Download transcript

Summary

What if aging wasn’t inevitable, but something you could slow—or even reverse? In this episode of “The Dr. Hyman Show,” Dr. Eric Verdin, the president of the Buck Institute for Research on Aging, and I dive deep into the science of longevity. Discover how lifestyle choices, mitochondrial health, and cutting-edge research are transforming our understanding of aging. From fasting and nutrient sensing to emerging therapies like CD38 inhibitors, this episode reveals actionable insights to help you live a longer, healthier life. In this episode, we discuss: The Role of Mitochondria in Aging The Critical Role of NAD Levels and Aging Lifestyle Interventions for Longevity Gene Therapy The Importance of CD38 and Enzyme Inhibition View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by Rupa Health, BIOptimizers, LMNT, and Fatty 15. Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com. Don’t let stress take over your holidays. Try Magnesium Breakthrough from BiOptimizers. Head to Bioptimizers.com/Hyman and use code HYMAN10 to save 10%. LMNT is giving listeners a FREE eight-count sample pack of their vital electrolyte drink mix with any purchase. Just visit DrinkLMNT.com/Hyman today. Fatty15 contains pure, award-winning C15:0 in a bioavailable form. Get an exclusive 15% off a 90-day starter kit subscription. Just visit Fatty15.com and use code DRHYMAN10 to get started. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Coming up on this episode.

0:01.5

So aging is the accumulation of disorder.

0:04.7

And that disorder is caused by a whole series of external forces over which we have

0:10.1

essentially no control.

0:11.3

Think about gravity.

0:13.4

Think about the gamma rays coming from interstellar radiation.

0:18.1

Think about UV.

0:19.4

Think about oxygen stress. All of these forces are there

0:23.2

and they're always going to be with us. And we know that they are the driving forces of the aging

0:29.2

process. Hey everyone, it's Dr. Mark. As functional medicine practitioners, we need to get to the

0:35.9

heart of root causes behind our patient's health concerns. And let's face it, ordering labs to get the data can be an

0:41.3

administrative nightmare. Luckily, Rupa Health is here with the solution. Rupa's simple

0:45.6

lab ordering platform helps you access and order from thousands of tests from over 35 different

0:50.4

lab companies in one place. And better yet, it won't cost you a cent. That's right,

0:54.9

there are no hidden fees, subscriptions, or complicated billing systems when you use Rupa Health.

0:59.3

So if you're tired of juggling multiple invoices or dealing with administrative headaches,

1:03.1

do what I do. Make the switch to Rupa Health. Sign up free at RupaHealth.com and take control

1:08.0

of your lab ordering process today. That's rupa health.com.

1:11.9

The holiday season is here and with it comes all the stress of shopping, hosting, and endless

1:16.3

events, which is why I always recommend magnesium breakthrough from bioptimizers. This isn't

1:21.0

your standard magnesium. It contains seven forms of magnesium to support every system in your body.

1:26.2

Most of us are low in magnesium,

...

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