The Risk Of Life

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 6 February 2019

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

How To Live Fully With Confidence And Courage

How do you handle risk in life? And would your life benefit from being able to lean in more to positive, healthy risks? Join Dr. Aziz as he examines the fundamental elements of this game of being human, and how risk is an essential quality of our lives.

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.8	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.4	single person that I meet on my journey. You're going to learn these tools and how to apply
0:32.9	them in your life now so that you can become the most free powerful bold authentic version of you
0:44.3	Hey welcome today's episode of the show thanks for being with me today how are you feeling bold
0:51.3	feeling ready to take some action take some some risks? Maybe you're nodding your
0:57.8	head. Maybe you're gripping the steering wheel like yeah. Or maybe you're subtly shaking your head.
1:03.7	Like no. No, I'm not. Do I have to? Not today. Well, I want to share some things about risk
1:10.4	today that just came to my mind. I just
1:12.3	finished a one-on-one session, and it really illuminated how we can hold risk in our awareness
1:20.1	and amplify it or lessen it, make it seem really scary or not that big of a deal. And how we hold it really makes a difference
1:32.3	between whether we take the risk or not. Because if you've used out something that is extremely
1:35.9	dangerous, man, you're probably not going to take the risk unless the potential reward is so great
1:42.2	and your risk tolerance is so high that you'll go for it.
1:45.6	But most of us, the reward has to be great and the risk has to be lower.
1:51.0	Because if the risk is too great, it's just not worth it, no matter what the potential reward is.
1:55.0	And the problem is many of us unconsciously stack the risk as more and more and more dangerous, even though it's not.
2:07.0	And so I was talking with this potential, this client has a potential opportunity in his career to get a promotion.
2:16.3	And nothing's settled yet.
	...

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