The Reemerging Field of Psychedelic Research
The Dr. Hyman Show
Dr. Mark Hyman
4.5 • 9.1K Ratings
🗓️ 9 October 2020
⏱️ 15 minutes
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| 0:00.0 | Coming up on this episode of the doctor's pharmacy, it's we're looking at |
| 0:03.6 | experience study versus a drug study. Yeah, the driver's a catalyst for that |
| 0:06.9 | experience than the experience just seems to change us when we when it recalibrates |
| 0:13.0 | what what we are. Hey everyone it's Dr. Mark you know I'm all about the |
| 0:17.1 | benefits of healthy fats and I've had some patients find that a high-fat |
| 0:20.4 | keto diet is the best way to support better cognition, lose some stubborn belly |
| 0:24.0 | vet and even reverse certain signs of aging. But I often hear them say that it |
| 0:28.2 | can be really hard to stick to especially if they have busy lives and they |
| 0:31.2 | need food they can grab on the go. So when I found Perfekito I was really |
| 0:35.0 | excited. One of my favorite items from Perfekito is they're nut butters they're |
| 0:38.8 | made with MCT oil, macadamia nuts, cashews and coconut on there, plenty of |
| 0:43.4 | healthy fats in there to keep you fuller longer. Plus they have amazing |
| 0:46.6 | flavors like chocolate hazelnut, almond butter and jelly, snickerdoodle and |
| 0:50.2 | macadamia vanilla all formulated to taste great while keeping you in ketosis. |
| 0:54.7 | My favorite is the chocolate hazelnut. I love that it comes in an easy |
| 0:58.4 | resealable squeeze pack that's really handy for traveling. Their keto cookies |
| 1:02.8 | are also a really tasty way to enjoy an occasional healthy treat. They went |
| 1:07.1 | through more than 10 recipes combined with rigorous blood and ketone |
| 1:10.2 | testing to make sure their cookies didn't spike blood sugar. Since turning my |
| 1:15.3 | patients and friends on a Perfekito I've had multiple people tell me they find |
| 1:18.8 | it much easier to stick with their diet. I'm all about finding what diet works |
| 1:22.6 | best for your unique body but whatever it is it's important to be prepared |
... |
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