4.6 • 8.7K Ratings
🗓️ 7 October 2020
⏱️ 66 minutes
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How To Activate Nature’s Healing Potential | This episode is brought to you by Joovv and ButcherBox
The microbiome has now come to be seen as the foundation for our overall health. The gut microbiome contributes to our digestive, immune, and emotional health, so it plays a vital role in overall well-being.
Soil, like our gut, has its own microbiome, which supports the health of the plants growing in it. And just as our consumption of highly processed foods and overuse of antibiotics have destroyed key microbes in the human gut, we have also carelessly damaged the soil microbiome through overuse of chemical herbicides, pesticides, fertilizers and fungicides, heavy plowing and tillage, and the failure to add organic matter back into the soil.
On this episode of The Doctor’s Farmacy, I was happy to sit down and talk with Dr. Zach Bush about why the health of our soil microbiome is the single most potent factor determining how healthy—or unhealthy—we are. We discuss why we need to acknowledge soil as a major influence on the food system and our health, and most importantly what we can do to change soil composition for the better.
Dr. Zach is a physician specializing in internal medicine, endocrinology, and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Dr. Zach founded Seraphic Group and the non-profit Farmer’s Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut-brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and the planet.
This episode is brought to you by Joovv and ButcherBox.
Ever since I’ve been using Joovv’s at-home red-light therapy devices, I’ve noticed I get deeper, more restful sleep and I feel more energized and focused during the day. Go to Joovv.com/farmacy and use the code FARMACY for an exclusive discount on Joovv’s newest devices.
For a limited time, ButcherBox is offering new members two lobster tails and two filet mignons for free when you sign up for ButcherBox by going to butcherbox.com/FARMACY.
Here are more of the details from our interview (video / audio):
Learn more about Zach Bush at zackbushmd.com and follow him on Facebook @ZachBushMD, on Instagram @ZachBushMD, and on Twitter @drzachbush.
Learn more about Farmer’s Footprint at https://farmersfootprint.us/ and watch the film at https://farmersfootprint.us/watch/.
Find information about at ION*Biome at https://ionbiome.com/.
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| 0:00.0 | Coming up on this episode of the doctor's pharmacy. |
| 0:02.8 | It's interesting that the farmer and the physician have been trained by the same chemical companies. |
| 0:07.2 | And so we have been indoctrinated into the same pharmaceutical co-dependence and worldview, |
| 0:12.0 | whether we be farmer or physician. |
| 0:15.6 | Hey everyone, as you know, I'm a huge proponent of a well-rounded lifestyle, |
| 0:19.2 | including whole foods, exercise, and sleep. |
| 0:21.6 | But one great modality to add to your arsenal is light therapy. |
| 0:26.1 | One of my favorite tools for wellness is Juve Red Light Therapy, which personally has helped my |
| 0:31.6 | sleep. And it's in light therapy products like Juve. That's J-O-O-V-V. |
| 0:38.8 | And the light actually plays a key role in the function of our circadian rhythms and our sleep |
| 0:44.1 | patterns. As an added bonus, Red Light Therapy does so much more than improve your sleep. |
| 0:49.2 | It's an amazing tool to reverse aging through mitochondrial support. |
| 0:53.4 | It's also great for reducing inflammation and boosting mental acuity and supporting healthy skin. |
| 0:59.3 | I'm excited because Juve just launched their next generation of devices and they've made huge |
| 1:03.6 | upgrades to it already, was the best Red Light Therapy system on the market. Juve new devices are |
| 1:09.5 | sleeker up to 25% lighter, all with the same power we've come to expect from them. They've also |
| 1:14.9 | intensified their coverage area so you can stand as much as three times further away from the |
| 1:19.2 | device and still get the recommended dosage. They've also upgraded the setup for your device with |
| 1:24.8 | quick easy mounting options so your Juve can fit just about anywhere. Personally, I like to use my |
| 1:30.4 | Juve at night to wind down from the day and all the devices now have ambient mode for calming lower |
| 1:35.5 | intensity light at night. That's way healthier than the bright blue light from our screens and it's |
| 1:40.1 | more in line with our natural circadian rhythms. Now ever since I've been using Juve's at home, |
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