The REAL Reason Why Apple Cider Vinegar Helps with WEIGHT LOSS - Dr. Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 8 June 2022
⏱️ 13 minutes
🧾️ Download transcript
Summary
In this podcast, let’s talk about apple cider vinegar. What are the benefits, and what are the myths?
FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/
FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course!
ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS
Find Your Body Type: https://www.drberg.com/body-type-quiz
Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST.
At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
Dr. Berg's Website: http://bit.ly/37AV0fk
Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR
Dr. Berg's Reviews: http://bit.ly/3hkIvbb
Dr. Berg's Shop: http://bit.ly/3mJcLxg
Dr. Berg's Bio: http://bit.ly/3as2cfE
Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q
Facebook: https://www.facebook.com/drericberg
Messenger: https://www.messenger.com/t/drericberg
Instagram: https://www.instagram.com/drericberg/
YouTube: http://bit.ly/37DXt8C
Pinterest: https://www.pinterest.com/drericberg/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr. |
| 0:07.7 | Berg takes you on the journey for the truth about getting healthy and losing healthy weight. |
| 0:15.1 | Hey, Dr. Berg here. |
| 0:25.1 | In this video, we're going to talk about apple cider vinegar. |
| 0:28.9 | What are the benefits? |
| 0:29.9 | What are the myths? |
| 0:30.9 | First of all, here's the myth that apple cider vinegar contains a lot of nutrients. |
| 0:34.7 | It really doesn't have a lot of vitamin A, it doesn't have a lot of vitamin C, it doesn't |
| 0:39.1 | have a lot of minerals. |
| 0:41.5 | What it does have is something even more important. |
| 0:44.3 | In fact, the real reason why apple cider vinegar works for so many conditions has to do with |
| 0:50.5 | this one thing it has called acetic acid. |
| 0:52.8 | That's an acid. |
| 0:54.7 | And the reason why it works is, and this might go against a lot of philosophies out there, |
| 0:59.5 | is that the body, most bodies that I come, I check in my office over many, many years, |
| 1:05.8 | are way too alkaline. |
| 1:08.6 | Now I know that goes against maybe what you've heard that everyone's too acid, but that's |
| 1:14.6 | not true. |
| 1:16.9 | You really have to, when you talk about pH, you really have to understand that every part |
| 1:20.2 | of your body has a different pH. |
| 1:22.4 | So if someone says, oh, yeah, you're too acid, well, what pH are you talking about the |
| 1:25.4 | urine? |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Eric Berg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Eric Berg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.