The Real Reason We Procrastinate, with Mel Robbins
Radio Headspace
Headspace Studios
4.6 • 2.5K Ratings
🗓️ 20 February 2025
⏱️ 7 minutes
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| 0:00.0 | Why are businesses like HelloVet choosing Apple products and services? |
| 0:05.1 | So we started the business two years ago. |
| 0:07.2 | We had a few people who were used to PCs and this was their first foray into Macs. |
| 0:12.5 | But it's been super smooth getting everyone onto those devices and everyone seems really, really happy. |
| 0:18.0 | Find out how Mac can help you run and grow your business at Apple.com forward slash |
| 0:23.6 | HelloVet. |
| 0:25.9 | Ready to launch your business? |
| 0:27.8 | Get started with the commerce platform made for entrepreneurs. |
| 0:31.0 | Shopify is specially designed to help you start, run and grow your business with easy |
| 0:35.9 | customizable themes that let you build your brand marketing tools |
| 0:39.4 | that get your products out there integrated shipping solutions that actually save you time from |
| 0:43.8 | startups to scale ups online in person and on the go Shopify is made for entrepreneurs like you |
| 0:50.2 | sign up for your one dollar a month trial at Shopify.com slash setup. |
| 0:57.0 | At Space Studio. |
| 1:09.6 | Hey, it's your friend Mel Robbins, guest hosting for the week. Welcome to Radio Headspace |
| 1:15.8 | and happy Thursday. We're focusing this week on motivation, and that means we got to talk about |
| 1:23.2 | procrastination, because procrastination is killing your dreams, your progress, it's killing your |
| 1:28.8 | confidence. And so, first, I want to tell you the surprising reason why you procrastinate based on |
| 1:34.0 | the research. Second, you and I are going to talk about mistakes that we're making related to |
| 1:38.6 | procrastination. And finally, things you need to do to stop procrastinating. |
| 1:46.4 | The reason why you procrastinate is going to blow your mind. |
| 1:50.0 | Apparently, there is this researcher up in Canada who has been researching procrastination for more than two decades. |
... |
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