Hey, it's Bangorin, Phil.

Does it annoy you when I chew gum like this?

I'm chewing mastocum.

And if you ever heard of mastocum, I want to interview this guy who ran an ultramarathon

across Greece, Dean Carnazzi.

He told me how he chewed this greece and gum called mastocum to keep his saliva flowing.

Turns out it also strengthens your jaw.

The only reason I have a nice square jawline honestly is because I chew mastocum.

It has nothing to do with parenting or genetics or anything like that.

I just chew this gum.

It tastes like ass, but it does the trick.

It's very functional gum.

Anyways, today's podcast is with a guy named Stephen Cabral, who wrote one of the most intriguing

books on ancient, is revetic techniques for detoxifying and caring for the body that I've

ever read.

So I had a lot of little things circled and highlighted and pages folded over in the book

after I read it.

So I decided to get him on the show and interview him about what he does and how he discovered

these techniques.

And we get into the practical nitty-gritty topics about how you can detox yourself.

Speaking of detoxing, why not do a coffee animal?

That's right.

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