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Boundless Life

How Embarrassing Gas, Bloating & Constipation Happens (& How To Get Rid Of It Forever)

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.65.3K Ratings

🗓️ 21 July 2018

⏱️ 70 minutes

🧾️ Download transcript

Summary

For the millions, including me, that have had to deal with bloating and abdominal discomfort alone or accompanied by constipation, diarrhea or both, life can get pretty miserable. New research shows that the problems start with methane producing...

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, what's up, it's Ben Greenfield.

0:02.5

I believe that in the past you've heard me talking about bloating and gas and constipation

0:08.6

and all the annoying issues that a lot of people, especially people who are like me, who

0:13.0

are foodies have to deal with, well, I have the ultimate elixir for you, the ultimate

0:19.0

remedy for stopping up bloating and gas, something you can pop right before a meal and it literally

0:25.5

gets rid of all of it.

0:26.5

I'm interviewing the doc who invented this stuff on today's show and we take a deep dive

0:31.1

into all things gut and even talk about how to retrain your bacteria, even if you don't

0:36.1

feel like buying a supplement yet another supplement, you're going to learn a ton in today's

0:43.4

show.

0:44.4

And I do recommend that you take advantage of the fact that they're going to offer you

0:48.0

a money back guarantee on trying this stuff at the end of the show.

0:51.8

So stay tuned.

0:53.4

It's a real doozy when it comes to gut health.

0:55.8

You're going to learn a lot of things in the show.

0:58.6

Before we jump in, this podcast is actually brought to you by Daily Harvest.

1:04.6

So this is pretty cool.

1:06.5

I have a few cups of this stuff up in my freezer right now.

1:09.8

They take frozen organic fruits and vegetables and even savory items like broccoli and cauliflower

1:16.6

and lentils.

1:17.6

They put them all in these cups and you can make delicious plant-based foods and meals

1:24.0

out of those foods that are ready in as little as 30 seconds.

...

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