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Keeping It Real with Jillian Michaels

The Psychology Of Eating Disorders With Molly Carmel

Keeping It Real with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.43.5K Ratings

🗓️ 24 February 2020

⏱️ 47 minutes

🧾️ Download transcript

Summary

Jillian breaks down the science of counting calories, workouts, and balanced diets. And leading eating disorders and addictions therapist Molly Carmel is back on the show to talk about body dysmorphia, disordered eating, and our relationships with our bodies. 

Guest link: MollyCarmel.com

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Transcript

Click on a timestamp to play from that location

0:00.0

Little Spoon is a one-stop shop for healthy, easy meal time and snack time for your baby,

0:06.2

toddler and big kid delivered right to your door.

0:09.9

Yes, you heard that right.

0:11.8

You can have Little Spoon in your life for years to make meal time healthy, tasty and easy.

0:18.4

Little Spoon offers a variety of food for each stage of your little ones' life.

0:23.7

First, baby blends.

0:25.9

Fresh organic baby food with single ingredients or multi-textured purées.

0:32.1

Second, biteables.

0:34.1

This is early finger food meals that are cut to size, which promotes self-feeding.

0:40.0

And finally, plates.

0:42.1

Bigger portions for toddlers and big kids that are designed to be appealing and portioned

0:48.4

just right for this age.

0:50.3

These meals are nutritious, free of junk and taste amazing.

0:55.7

Even the pickiest eaters love them.

0:58.1

Think hidden veggie mac and cheese chicken nuggets and adventurous eats like pot stickers,

1:03.9

nookie and more.

1:05.7

Plus, smoothies.

1:07.9

Healthy snack time with organic smoothies in the form of convenient pouches and made

1:13.2

with amazing flavors like strawberry banana shake and purple carrot a caibou.

1:19.5

And did I mention it all comes right to your door?

1:22.9

So flexible, so easy and everything stores right in the fridge and freezer.

1:28.7

You can pick the menu and change up the order every time.

...

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