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Keeping It Real: Conversations with Jillian Michaels

Critical Steps to Vetting Dangerous & Bad Health Advice

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Health & Fitness, Education, Self-improvement, Society & Culture, Nutrition

4.14.1K Ratings

🗓️ 2 March 2020

⏱️ 43 minutes

🧾️ Download transcript

Summary

Can burning essential oils prevent the flu? Can raw onions remove toxins from the air? Jillian vets some dangerously bad information. Plus, ways the Glycemic Index affects how we oxidize, digest, and break down food; and emails on workout zones, macros & micros, and more! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: PERFECTBAR.com/JILLIAN for 15% off your online order SLEEPNUMBER.com/Jillian & in-store for $600 off select 360 Beds (limited time) BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping MEETCIRCLE.com/Jillian, promo code JILLIAN for $30 off Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Little Spoon is a one-stop shop for healthy, easy meal time and snack time for your baby,

0:06.2

toddler and big kid delivered right to your door.

0:09.9

Yes, you heard that right.

0:11.8

You can have Little Spoon in your life for years to make meal time healthy, tasty and easy.

0:18.4

Little Spoon offers a variety of food for each stage of your little ones' life.

0:23.7

First, baby blends.

0:25.9

Fresh organic baby food with single ingredients or multi-textured purées.

0:32.1

Second, biteables.

0:34.1

This is early finger food meals that are cut to size, which promotes self-feeding.

0:40.0

And finally, plates.

0:42.1

Bigger portions for toddlers and big kids that are designed to be appealing and portioned

0:48.4

just right for this age.

0:50.3

These meals are nutritious, free of junk and taste amazing.

0:55.7

Even the pickiest eaters love them.

0:58.1

Think hidden veggie mac and cheese chicken nuggets and adventurous eats like pot stickers,

1:03.9

nookie and more.

1:05.7

Plus, smoothies.

1:07.9

Healthy snack time with organic smoothies in the form of convenient pouches and made

1:13.2

with amazing flavors like strawberry banana shake and purple carrot a caibou.

1:19.5

And did I mention it all comes right to your door?

1:22.9

So flexible, so easy and everything stores right in the fridge and freezer.

1:28.7

You can pick the menu and change up the order every time.

...

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