Today's 10-minute walk is helping you keep the fitness promise you made yourself and

we'll add another link to your growing fitness chain.

So I have mentioned that the airport, you may hear a plane take off as we're walking, and

if you've been listening for a while, I'm sure you've heard an episode or two,

we're right in the middle, there's a jet taking off or landing. That airport used to be,

it's currently the Myrtle Beach International Airport. It used to be an Air Force Base. For

decades it was an Air Force base and then for a while an Air Force Base. For decades, it was an Air Force Base,

and then for a while, the Air Force and commercial aviation shared the space.

And in the 90s, the Air Force Base was decommissioned,

and so now it's just a commercial airport.

So a lot of where I'm walking used to be part of the Air Force Base and is no longer.

And so there's this grove of trees, a small woods area near the airport.

There are some paved roads through this wooded area.

I call them access roads.

I have no idea what they were used for.

But they're used no more.

And they become a nice little place to walk. And I've recorded quite a few episodes here,

but it's actually been a while.

See, every now and then, I just like to change it up.

Walk in a different place, walk a different route.

Makes it interesting for me,

and you get to hear some different sounds as I'm walking. I don't know if you can hear the

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