The Profit of Kindness; Jill Lublin

Mindfulness Mode

Bruce Langford

Alternative Health, Health & Fitness, Self-improvement, Religion & Spirituality, Health & Fitness:alternative Health, Spirituality, Education

4.8 • 540 Ratings

🗓️ 23 January 2023

⏱️ 21 minutes

🔗️ Recording | Apple Podcasts | RSS

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Summary

Jill Lublin is an international speaker on the topics of Publicity, Networking, Kindness, and Referrals. She is the author of 4 Best Selling books including Get Noticed…Get Referrals (McGraw Hill) and co-author of Guerrilla Publicity and Networking Magic. Her latest book, Profit of Kindness went #1 in four categories. Jill is a master strategist on how to position your business for more profitability and more visibility in the marketplace. She is CEO of a strategic consulting firm and has over 25 years of experience working with over 100,000 people plus national and international media. Jill teaches a virtual Publicity Crash Course, and consults and speaks all over the world. She has spoken on many stages with luminaries such as Tony Robbins. Jill also leads an intentional kindness community. Visit publicitycrashcourse.com/freegift and jilllublin.com Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.jilllublin.com Podcast: The Jill Lublin Show Book: The Profit of Kindness: How to Influence Others, Establish Trust, and Build Lasting Business Relationships Book: Get Noticed… Get Referrals: Build Your Client Base and Your Business by Making a Name For Yourself Most Influential Person Ram Dass Effect on Emotions Mindfulness helps contain my emotions, helps manage them, and keeps them more even. Thoughts on Breathing I noticed if I start feeling anxious or something scares me, I'll take four breaths in and four breaths out. The other thing that helps me is to take a breath in and then exhale, as long as I can. Suggested Resources Book: The Untethered Soul: The Journey Beyond Yourself by Michael Singer Book: The Profit of Kindness: How to Influence Others, Establish Trust, and Build Lasting Business Relationships by Jill Lublin Book: Get Noticed… Get Referrals: Build Your Client Base and Your Business by Making a Name For Yourself by Jill Lublin App: Calm App: Soaak Bullying Story I remember being bullied all through being a kid and I think part of it is because of my curly hair. That was the style then I had freckles I had these ugly glasses; just things that were not helping me be at my best. I remember kids saying mean things about my brother's name, Jack. So, Jack and Jill; I heard all kinds of versions of the nursery rhyme. I had a definite incident of inappropriate sexual contact. And that was really upsetting, where I felt like I couldn't even go to school like I'd be looked at. I had my share of feeling bullied, feeling insecure, feeling threatened. I think in my life, there have been many moments of feeling bullied, feeling insecure, feeling unsafe, feeling taunted, feeling teased, which might be slightly different than being taunted. The point is, part of children's messiness is a certain meanness. Now, here's my hope and excitement for the future and the present; I believe fully that children now are much more conscious and more mindful. Related Episodes Art Activities For Busy People; Cynthia Hauk Surround Yourself With Positive People says Danny ‘Godfree’ Pena of GamerTag Radio Use Mindfulness To Be Self-Aware With Your People Suggests Videographer Matt Peet Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I’m Bruce Langford, a practicing coach, and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Transition' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.

Transcript

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0:00.0	Mindfulness mode.
0:02.0	Mindfulness will help create a state that's going to be a great state from which to give and is plentiful.
0:09.0	Hey, Mindful Tribe, so good to be with you today. I can't wait to tell you about our guest today, who is an international speaker on the topics of publicity, networking, kindness, referrals.
0:24.1	And of course, that word kindness jumps right out at me because we talk about it so much
0:28.7	on the podcast. On mindfulness mode, we talk about being compassionate and the value of being
0:34.7	that kind of a person. Now, my guest today is the author of four best
0:39.4	selling books. Now, get this. Her latest book has gone to number one in four categories. It's
0:47.1	called Profit of Kindness. So I can't wait to introduce you to my guest. Her name is Jill Lublin.
0:54.0	Jill, are you in mindfulness mode?
0:55.6	I am ready to go and in mindfulness mode. Fantastic. I just can't wait. So what does mindfulness
1:02.7	mean to you, Jill? You know, it's a lot about being present, being focused, you know, but it's interesting in today's world to be mindful, right?
1:13.9	Because the truth is we are trained to multitask.
1:17.4	So it's a very interesting for me dichotomy at times to be mindful, to be present.
1:24.7	And you know what?
1:25.6	Sometimes to multitask.
1:27.0	I don't know that they're mutually
1:28.8	exclusive. Not in my world, honestly, but truthfully, the issue of mindfulness, I think it's a state
1:37.2	of being. Yeah, I think it is too. And I think it's fascinating looking at your bio because
1:42.9	it says that you're a CEO of a strategic consulting firm and that you've had over 25 years experience working with over 100,000 people.
1:53.7	So this is fascinating. Tell me about your work with how kindness and mindfulness relates to all of this work you've done to help so many
2:03.8	people. Yeah. Well, my biggest focus on my work is to support small business owners to create
2:11.3	publicity, based on guerrilla publicity, actually. That's my main, you know, shall we say,
	...

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