The Best Way Out Is Always Through; Joze Piranian

Mindfulness Mode

Bruce Langford

Alternative Health, Health & Fitness, Self-improvement, Religion & Spirituality, Health & Fitness:alternative Health, Spirituality, Education

4.8 • 540 Ratings

🗓️ 26 January 2023

⏱️ 46 minutes

🔗️ Recording | Apple Podcasts | RSS

🧾️ Download transcript

Summary

Joze Piranian is a lifelong stutterer turned Forbes and TED-featured Global Speaker on Resilience & Inclusion. Born and raised in Lebanon, Joze avoided speaking for more than 25 years out of fear of being judged for being different. Then, everything changed. He won the Inspirational Speaker of the Year, delivered 5 TEDx talks, and performed stand-up comedy on 3 continents and in 4 languages. Joze has since given talks at the United Nations Google, Tesla, Dell, TikTok, Deloitte, and BCG. With more than 3 000 000 views on Goalcast, Joze has also been featured in ABC, NowThis, Some Good News, and CBC. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.jozepiranian.com Linkedin: https://www.linkedin.com/in/jozepiranian/ IG: @YesWayJoze Most Influential Person Russell Brand Effect on Emotions More mindfulness has allowed me to press the pause button and create space for myself between the stimulus and the response. Thoughts on Breathing I use a breathing technique to control my stutter. On the other hand, I also practice different types of breathwork whether it is Wim Hof or conscious, connected breathing. In fact, I'll have to connect you with John Mensa who was a fantastic breathwork teacher. And, of course, traditional mindfulness meditation also incorporates a lot of mindful breathing. Suggested Resources Book: The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer App: Calm App: Nike Running App (Combining mindfulness with running) Bullying Story I wish mindfulness had been taught when I was in school. It would have made an enormous difference because I've lost count of the number of times I would go back home to my room, just feeling absolutely awful about what had happened at school. I felt belittled and I felt so small. So the way that mindfulness would have had a tremendous impact is by reminding me that I am not the feelings I'm having. I'm not the thoughts that I'm having. The mere fact that these are entities that I am having implies separation between the ‘I', and what is being felt and being experienced. Having that healthy ability to observe rather than identify and react would indeed have allowed me to feel what I needed to feel in a healthier way, as opposed to going for avoidance as my MO. Related Episodes Be Reconnected To Your Forgotten Intuition; Marci Moberg Live An Educated Life; Jellis Vaes Motivating The Unmotivated; Life Pulse Inc Founder, Matt Granados Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I’m Bruce Langford, a practicing coach, and hypnotist helping fast-track people like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Transition' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.

Transcript

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0:00.0	Mindfulness mode.
0:02.0	The impediment to action advances action.
0:08.0	What stands in the way becomes the way.
0:13.0	Hey, Mindful Tribe.
0:16.0	I'm here today with a man who I've got to tell you is one of the most inspiring people that I've met in a long time.
0:27.6	And I'm not exaggerating. I mean, this man is so inspiring from the first time I heard him talk, which was, I think, in 2018.
0:41.0	I heard him speak from the stage at the Archangel Summit in Toronto.
0:48.4	And then, you'll never guess what happened, I was at the Archangel Summit this past weekend.
0:50.7	Well, I guess it was the weekend before.
0:59.3	And I had the absolute honor to sit beside him in the audience. And at first,
1:04.2	I didn't know who he was. I didn't remember. And then he told me, I was like flipped out completely because I was so inspired before and I'm so inspired now because he's just done so many things to help other people
1:15.5	to help people move through their fear to help people realize how to move forward take
1:23.7	action and achieve goals he's done five TEDx talks.
1:29.2	He's a stand-up comedian.
1:31.7	He has spoken in three continents and four languages,
1:36.7	because he speaks in six languages.
1:38.9	He has six languages under his belt.
1:41.3	I mean, you could tell already that I'm describing an incredible person. Now, get this.
1:46.6	I don't know if you've heard about Goldcast. It's a platform where you can hear great speeches
1:54.8	and things like that. It's an inspiring community for achievers dedicated to helping you improve your life.
2:01.5	That's what they say on Goldcast.
2:03.9	Well, on Goldcast, my guest has, now get this, 3 million views.
	...

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