The Problem with Food Dyes (& why you shouldn't buy Kellogg's new waffles) | Ep 116

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9 • 759 Ratings

🗓️ 3 September 2020

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Why my feathers are all sorts of ruffled over Kellogg’s new unicorn & mermaid frozen waffles...and the BIG problem with food dyes. This episode is for the busy parent who is looking to glean some information to make more informed decisions about their food purchases. It’s also a short episode that you can share with people that you care about. Erin on Insta: https://www.instagram.com/the.funktional.nutritionist/ Breakfast recipes: https://www.thefunktionalnutritionist.com/blog/tag/Breakfast Follow the hashtag: #ehhnoncerealbreakfast

Transcript

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0:00.0	Welcome to the Functional Nutrition Podcast.
0:07.4	I'm your host, Erin Holt, and I'm a board-certified, integrative, and functional nutritionist.
0:13.0	I live on the sea coast of New Hampshire and work with clients in my virtual practice all over the world,
0:19.1	through private consultations and online nutrition and
0:22.3	functional medicine programs.
0:24.4	Functional medicine nutrition is all about diving deep with people to get to the root cause
0:29.3	of their health issues.
0:31.0	And that's exactly what I tackle in this podcast, all things health, food, and nutrition,
0:37.1	unpacking current research and almost a decade of clinical experience.
0:42.0	I love to bring experts and thought leaders to the table so we can all learn together.
0:46.8	Please keep in mind this podcast is created for educational purposes only
0:51.0	and should never be used as a replacement for medical diagnosis or treatment.
0:56.1	Thanks for joining me.
0:57.5	Now let's dive in.
1:01.2	Hey, buds.
1:02.3	I'm back.
1:03.1	It's going to be a short and sweet episode today.
1:05.3	I'm heading out on a little mini Labor Day vacation with the fan.
1:09.5	We're heading up.
1:10.5	Up Maine. We're going to be a
1:13.0	little bit off the grid, I suspect. This is a trip that we've done annually for the past few years,
1:18.2	and it's pretty epic. We are hardcore in the wilderness, and it's awesome. So I'm not going to
	...

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