STRICTLY BIZ - Determining Your Yes From Your No | Ep 115

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9 • 759 Ratings

🗓️ 27 August 2020

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is for you if you have a challenging time discerning your YESes from your NOs. I talk a LOT about boundaries and saying no...but you don't get far in business as an entrepreneur without a saying YES a real lot. So how do you recognize the things that need your energy from the things that don't?⁣ Today I’ll take you through my 3 step process to determine my yes or no. I will also address a listener question that came in about this very subject! Follow Erin on Instagram https://www.instagram.com/the.funktional.nutritionist/ FUNK’TIONAL NUTRITION ACADEMY Training & Mentorship for Health Practitioners https://www.erinholthealth.com/mentorship Episode 102: Your Wellness Business in the Time of Covid https://www.erinholthealth.com/funktional-nutrition-podcast/2020/5/13/episode-102-your-wellness-business-in-the-time-of-covid

Transcript

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0:00.0	Welcome to the Functional Nutrition Podcast. I'm your host, Aaron Holt, and I'm a board-certified, integrative, and functional nutritionist. I live on the sea coast of New Hampshire and work with clients in my virtual practice all over the world through private consultations and online nutrition and
0:22.3	functional medicine programs.
0:24.4	Functional medicine nutrition is all about diving deep with people to get to the root cause
0:29.3	of their health issues.
0:31.0	And that's exactly what I tackle in this podcast, all things health, food, and nutrition,
0:37.1	unpacking current research and almost a decade of clinical experience.
0:41.9	I love to bring experts and thought leaders to the table so we can all learn together.
0:46.8	Please keep in mind this podcast is created for educational purposes only
0:51.0	and should never be used as a replacement for medical diagnosis or treatment.
0:56.1	Thanks for joining me.
0:57.5	Now let's dive in.
1:01.5	Hello, lovely people.
1:03.3	We're back.
1:04.5	This is going to be the first mini episode where I talk about being an entrepreneur and running a wellness biz.
1:11.1	Many episodes just mean that's going to be a little bit shorter.
1:14.0	My goal is like 20 minute chunks.
1:16.8	I don't want you to worry, though, because the functional nutrition podcast is not going to turn into a business podcast all of a sudden.
1:25.2	But I know that I have a lot of health practitioners that listen to the show,
1:30.2	a lot of wellness pros or aspiring wellness pros.
1:34.5	So from time to time, I will jump in with some top of mind topics like I did back in May,
1:41.1	episode 102, where I talked about your wellness business in the time of COVID.
1:46.2	I got a lot of good feedback from that episode, so I know this type of chatter is resonating
	...

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