The Power Playlist! Sian Brooke
RunPod
Global
4.8 • 1.1K Ratings
🗓️ 8 October 2025
⏱️ 11 minutes
🧾️ Download transcript
Summary
This week on The RunPod Power Playlist, Jenni is joined by the brilliant actress Sian Brooke - star of Trying on Apple TV+ and Blue Lights on the BBC.
From finding headspace on long runs to blasting rock music when it’s “one of those days,” Sian shares the music and podcasts that keep her motivated and moving between filming and everyday life.
Listen to Sian's Main Episode of RunPod available now
Transcript
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| 0:00.0 | This podcast is sponsored by ProteinWorks on a mission to help you feel good and smash your goals through the power of nutrition. |
| 0:09.3 | Hey, it's Danny here from the Live and Let Dyer's podcast where we give you a candid glimpse into Dyer family life, taking on everything from the hilarious to the heartwarming. |
| 0:18.6 | This week, we're supported by Johnson's Baby, |
| 0:21.3 | whose range of products is designed to be gentle, |
| 0:24.3 | giving you a helping hand at bath time. |
| 0:26.7 | And I'll tell you what, |
| 0:27.8 | with three little angels to get ready for bed, |
| 0:30.2 | I'm here for that. |
| 0:31.6 | Shop Johnson's Baby Range online and in the baby aisle in store, |
| 0:35.5 | and find Live and Let Dias on Global Player. |
| 0:38.7 | The click of the indicator, a rhythm that shifts your focus from the day's work to the journey that's truly yours. |
| 0:47.3 | With the clever jazz full hybrid and its famous magic seats, you have the flexibility to handle everything from the school run to a weekend |
| 0:56.0 | away. Because every journey matters. Explore the full Honda range online at honda.com.uk. |
| 1:05.1 | Honda, the power of dreams. |
| 1:10.5 | This is a global player original podcast. |
| 1:17.5 | Hello there, welcome to RunPod and this bonus episode, The Power Playlist. |
| 1:23.2 | And this is where we get top tips from our guest as to what to listen to whilst working out or going for a run. |
| 1:30.0 | And this week's guest is someone who really loves running, but she has to fit it in around a constantly busy filming schedule. |
| 1:36.9 | She's on the telly at the moment in blue lights. |
| 1:39.8 | Please welcome, Shambrook. |
| 1:42.4 | Oh, hello. |
| 1:43.3 | Thank you for having me. |
... |
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