The Power Playlist! Sabrina Pace-Humphreys

RunPod

Global

Sports, Running, Health & Fitness

4.8 • 1.1K Ratings

🗓️ 28 January 2026

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sabrina Pace-Humpherys is a proud mother, grandmother, motivational public speaker and presenter. She somehow manages to fit in being a trail running ultra-runner, an author, a social justice activist, co-founder and trustee of the community and campaigning charity - Black Trail Runners - a run coach and personal trainer!

But what does she listen to to keep her motivated? Expect curated playlists and even tips on how to match mood and performance!

Sabrina’s Main Episode of RunPod is available now

Transcript

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0:00.0	One of the best things about a holiday with Saga is your chauffeur who'll pick you up and drive you to your departure point.
0:06.0	Whether you're river cruising along the Rhine, past storybook castles,
0:10.0	or uncovering centuries of history on a tour of Japan.
0:15.0	Even better, they'll pick you up and drive you home again afterwards.
0:20.0	2026 season now on sale.
0:22.5	Search saga holidays.
0:24.1	Experience is everything.
0:26.2	Nationwide chauffeur service available on UK mainland.
0:28.4	Full terms apply over 50s only.
0:30.2	Guess what?
0:31.4	Vitality life insurance members can live up to five years longer.
0:36.3	Rewind.
0:37.7	Yeah. You heardind. Yeah.
0:38.5	You heard me?
0:39.7	Get active with Vitality and you could get up to five years more life.
0:44.3	Boom.
0:46.2	You're welcome.
0:48.1	Vitality, your health's best friend.
0:50.9	Search Vitality Life Insurance.
0:53.8	Based on members who move from 0 to 21 plus activity points a week throughout their lifetime, apply to standard UK mortality rates.
1:00.0	This time last year, Hassan was working in sales and spent his evenings gaming.
1:07.0	Now, he's working as a prison officer.
	...

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