The Power Playlist! Adil Ray OBE
RunPod
Global
4.8 • 1.1K Ratings
🗓️ 3 December 2025
⏱️ 11 minutes
🧾️ Download transcript
Summary
Jenni is joined by the multi-talented Adil Ray OBE-actor, writer, broadcaster… and yes, DJ! Though when a young Adil first announced he wanted to be a “disc jockey,” his aunt was convinced he meant riding horses.
Adil shares how music shapes his runs, choosing tracks based on tempo, mood, and the kind of energy he’s chasing. From the soulful calm of Marvin Gaye and Bill Withers to some truly unexpected surprises, his running playlist is as original and brilliant as he is.
Whether you’re after inspiration, motivation, or just a great listen on your next run, tune in to discover Adil’s unique soundtrack to hitting the pavement. Lace up-and press play!
Adil's Main Episode of RunPod is available to listen to now!
Transcript
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| 0:00.0 | Right, you've been going on about this new thing all week. |
| 0:02.8 | So what is it? |
| 0:03.9 | The FCA hype type revealer. |
| 0:06.3 | It tells you what kind of investor you are. Yes, so how does it know that? Well, it measures how you respond to hype when you're investing to figure out your investor hype type. Oh, like those quizzes that tell you what favourite crispy you are. No, no, it's proper smart. So mine said I'm informed |
| 0:19.8 | So I do my research and I don't just follow the crowd |
| 0:22.4 | Alright, let's have a go |
| 0:23.6 | Right, get your phone out and search hype type revealer. Might even make you a smarter investor. Nice. Patients often tell us that they're tired of navigating healthcare and feeling unheard. I'm Dr Alicia Ismail from London Gynecology and we've opened a brand new clinic in Richmond. At London Gynaecology, it's all about you. No judgment, just expert care and continuity from your first to your last appointment. With specialists in endometriosis, menopause care, UTIs and more, we're perfectly placed to treat you and your needs first. For a complementary well-being blood profile with your first consultation, head to book withelg.com and use code WBP. |
| 0:56.5 | London Gynecology. Your health, your care, now in the heart of Richmond. |
| 1:00.1 | Same. |
| 1:00.6 | Oh, ho! |
| 1:01.9 | Oh, same. |
| 1:02.5 | Three, two, one. |
| 1:04.6 | Same. |
| 1:05.6 | Oh, thanks. |
| 1:07.6 | Same. |
| 1:08.1 | What does Santa call his dog? |
| 1:10.0 | Same. |
| 1:12.0 | Same. One word. Free syllables. Same. What does Santa call his dog? Same. Same. |
| 1:12.9 | One word. |
| 1:13.7 | Free syllables. |
| 1:14.7 | Same. |
| 1:16.9 | Same. |
... |
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