Do you find it hard to sleep at night? Then the Sleep Cove podcast can help you.

Hi, I'm Christopher Fitton, The Voice and Clinical Hypotherapist behind Sleep Cove.

Sleep Coe features sleep hypnosis, meditations and bedtime stories,

all designed to help those of you who struggle at night to achieve our restful and peaceful night's

sleep. Search for Sleep Cove on Apple Podcasts or Spotify and see why Sleep Cove helps millions of people sleep deeply all night long. Want more control over your life? You need more control over your money.

Hi I'm Jean Chatsky and that's why I started the Her Money Podcast, from understanding your money personality to taking steps

to earn more, spend wisely, invest for tomorrow, and protect it all I can help you get there.

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wherever you get your podcasts.

Hello, welcome to Emotional Bad-ass where Moxie meets Mindful. I'm your host, Life Coach and

Psychotherapist Nicky Eisenhower, and on today's episode I'm discussing the Butterfly

Effect of support. Just by sitting down and reflecting at the end of this year, I've been able to create a few

episodes out of those reflections. I want to talk a little bit about the butterfly effect. I know

it's something that we hear a lot about it can kind of sound very very fluffy

but I want to really be able to name through the lens of this podcast how real the butterfly effect is.

Merriam Webster defines the butterfly effect as a chaotic system by which small changes in initial conditions can lead to large scale and

unpredictable variation in the future state of the system.

Now lots of times when you hear science behind the butterfly effect

are talking about weather.

When we're talking about the butterfly effect in spiritual work or emotional work. We're talking about not the

weather. We're talking about what happens when we make a very small emotional,

...