I'd heard so much about tapping, but I had never experienced it myself. That was until a few

weeks ago when I had the pleasure of connecting with Sarah Tobin, a renowned and brilliant

EFT practitioner whose fantastic book, Tapping Into You, is out now.

Sarah, how lovely to see you again. How are you? I'm great. Thank you so much, Simon. I'm very

excited about our chat. Indeed. I was chatting to you just a week ago and we had a 90-minute long

deep dive and we'll come to that, I'm sure. Before we start, have you been tapping already in

preparation for this conversation, this recording?

No, but I've already had a client today, so I'm nice and chill.

So I get the benefit of the tapping, even if it's not for me.

Oh, that is a touch.

So as I mentioned, I did a session with you recently.

I've done all sorts of things, as you know, in my time,

from, you know, Iowaska, deep into child work, all sorts of stuff. And I got so much from our

session, and I will talk about that. But I want to know what it's like or what it was like

from your point of view to start with. About your session. Yeah.

Wow. So I consider myself a detective, really. I'm like a detective guide kind of walking through

timelines, your timeline to identify why there's a current problem. You know, so we started off with the

current problem and then like magic, your brain started to surface as it does memories and old

stories and beliefs and emotions all connecting to why there is a current problem.

And I used tapping every now and then to release those emotions to go deeper to see what

else might come up.

And for me, it's just fascinating.

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