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your morning and your day. Small positive habits repeated daily can transform your life

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Welcome to Seven Good Minutes. I'm Clyde Lee Dennis. Thanks for joining me for what I believe

will be seven of the most

enriching minutes of your day. In today's episode of seven good minutes, we talk about the power

of positive habits. Enjoy. Habits play a significant role in shaping your life. They are the small

actions you do repeatedly, often without even thinking about them, that collectively create the framework

of your daily routine.

Over time, these habits become the foundation upon which your life is built.

Whether they're good or bad, habits influence your decisions, your productivity, and even

your happiness.

When you recognize the power of habits, you start to understand why certain

areas of your life are thriving and why others might need improvement. By paying attention to your

daily habits, you can begin to see how they're either supporting or hindering your goals. The beauty

of habits is that they can be changed. By consciously creating positive habits, you can gradually steer your

life in the direction you want it to go. It's about making small, consistent changes that add up to

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