meta_pixel
Tapesearch Logo
Log in
The Black Girl Bravado

The Power of Intimacy and How to Build Strong Connections

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.92.6K Ratings

🗓️ 10 September 2024

⏱️ 58 minutes

🧾️ Download transcript

Summary

Ever wondered what truly makes a relationship special? Is it just the physical spark, or something deeper? Today we’re chatting about the five pillars of intimacy and discovering how they intertwine to create human connection. From the emotional depth of vulnerability to the intellectual spark of shared ideas, we’re digging into how the power of intimacy enriches our lives!


In this episode we discuss:

  • The 5 types of intimacy: physical, emotional, intellectual, spiritual and experiential
  • Common barriers to intimacy
  • Practical strategies to overcome intimacy challenges and build stronger connections


This week’s gem: Jazz at LACMA


Hit our Homegirl Hotline…we’d love to hear from you!

Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy.


Watch video on Youtube




Our Sponsors:
* Check out Chime: chime.com/BRAVADO
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/


Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0

All right snack attack crew, a symbol. Feeling at mid-afternoon slump, need a protein boost that doesn't involve boring protein bars?

0:09.0

Well, let me introduce you to my new favorite of session.

0:13.0

Wonderful pistachios.

0:15.2

Y'all, these little green guys aren't just your average nut.

0:18.6

They're protein powerhouses, packing a whopping 6 grams per ounce. That's over 10% of your daily value and

0:25.3

here's a confession I used to be a cracker you know the kind of girl who enjoys the

0:30.4

satisfying pop of opening each one.

0:33.3

But let's be honest, sometimes convenience is king.

0:36.5

And that's where their no-shell options

0:38.4

comes in perfect for on-the-go snacking.

0:41.0

Plus, they come in flavors like chili roasted and see salt and

0:44.0

vinegar so there's something for everyone even the picky gals. But here's the

0:48.6

kicker. Wonderful pistachios are a complete protein meaning they have all nine essential amino acids your body needs.

0:55.6

So next time you're feeling sluggish, ditch the sugary treats and grab a handful of these green

1:00.8

gems.

1:01.8

I promise y'all they will keep you fueled and feeling your best

1:04.4

whether you're conquering carpool duties or crushing deadlines and seriously these

1:09.7

are my go-to snack I keep a bag in my purse, I keep one at the office, I even stash a few on the

1:15.7

side of my bed for those late night cravings. This year I want you to treat yourself

1:20.2

to something delicious and good for you.

1:23.0

So head over to wonderful pistachios.com

1:25.4

and explore their amazing flavors and sizes.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Black Girl Bravado, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Black Girl Bravado and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.