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The Black Girl Bravado

From Fan to Friend: Navigating Parasocial Relationships

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.92.6K Ratings

🗓️ 17 September 2024

⏱️ 59 minutes

🧾️ Download transcript

Summary

Have you ever felt disappointed or upset when your favorite influencer or celebrity made a mistake? In today's digital age, it's easier than ever to form deep connections with people we've never met in person. Parasocial relationships, these one-sided bonds we develop with celebrities, influencers, or fictional characters, can be both rewarding and challenging.


In this episode we:

  • Define parasocial relationships and explore the psychological factors that contribute to their formation
  • Discuss the positive and negative impacts of parasocial relationships
  • Provide tips on how to navigate parasocial relationships in a healthy and balanced way



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Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy.


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Transcript

Click on a timestamp to play from that location

0:00.0

Ever felt super close to someone you've never actually met?

0:04.0

That's the power of parasocial relationships.

0:07.0

Today we're diving into how these one-sided connections shape our lives,

0:11.0

sometimes for better, sometimes for worse. Let's unpack.

0:15.0

All right snack attack crew, a symbol. Feeling that mid-afternoon slump, need a protein boost

0:22.0

that doesn't involve boring protein bars?

0:25.0

Well, let me introduce y'all to my new favorite of session.

0:28.0

Wonderful pistachios.

0:30.0

Y'all, these little green guys aren't just your average nut.

0:33.7

They're protein powerhouses packing a whopping six grams per ounce

0:38.1

that's over 10% of your daily value.

0:40.6

And here's a confession. I used to be a cracker you know the kind of girl who enjoys the

0:45.7

satisfying pop of opening each one but let's be honest sometimes convenience is king and

0:51.6

that's where there no-shell options comes in perfect for on-the-go snacking.

0:56.0

Plus they come in flavors like chili roasted and see salt and vinegar,

1:00.0

so there's something for everyone, even the picky gals.

1:03.2

But here's the kicker.

1:04.5

Wonderful pistachios are a complete protein,

1:07.4

meaning they have all nine essential amino acids your body needs.

1:10.8

So next time you're feeling sluggish, ditch the sugary treats and grab a

1:14.5

handful of these green gems. I promise y'all they will keep you fueled and

1:19.0

feeling your best, whether you're conquering carpool duties or crushing deadlines.

...

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