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The Overwhelmed Brain

The possibility of reconciling with estranged family

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 4 December 2022

⏱️ 72 minutes

🧾️ Download transcript

Summary

That one last fight you had with them changed the relationship forever. Some family does not forgive and move on. Some hold on to grudges and expect you to come groveling back. But if it's not your fault, should you? Do you want to reconnect but are waiting for them to apologize? If you have estranged friends or family, this episode may help you reconnect or accept that perhaps you may never be able to reconcile.

Transcript

Click on a timestamp to play from that location

0:00.0

It took me a year and a half to write every lesson for the Healed Being program,

0:04.0

not because I'm slow, but because I wanted to make sure it covered everything to help you stop

0:09.4

hurting the ones you love. Now that I've received feedback from hundreds of people that have taken it,

0:14.2

I can say with confidence that Healed Being is the most effective program out there to help you

0:19.4

identify and stop emotionally abusive behavior. Not only that, you'll get to the bottom of your

0:25.0

emotional triggers and find new coping mechanisms giving you the best chance at creating the most

0:30.6

supportive, loving relationships you can. Head over to Healedbeing.com and sign up for the first

0:36.4

four lessons for free. No credit card required for the trial. Life presents the toughest challenges.

0:42.0

Every day, you are faced with decisions that test your ability to express who you really want to

0:47.2

be in this world. We're told to keep saying affirmations and keep thinking positively, but

0:52.9

what do you do when that stuff doesn't work? Welcome to the overwhelmed brain, where you'll learn

0:58.1

to make decisions that are right for you so that you can create the life you want now.

1:15.5

Hey, this is Paul Coliani and I want to help you learn the skills you need to deal with

1:19.2

life's challenges using emotional intelligence and critical thinking without compromising who you

1:24.9

are. This show consists of my personal opinions and is meant for informational purposes only

1:30.4

always seek a professional for your mental health and well-being. Welcome to this show. I am so

1:35.5

glad to be here. Just got back from vacation so I had a break from life in general, but it's never

1:43.7

fully away. I bring my laptop, I look at my phone, I read my emails, but I did that 90% less than

1:51.3

I normally do, so I am probably more mentally recharged than normal hopefully, but I do feel a

2:00.4

little physically weak and challenged right now and I might even sound different. I don't know

2:07.1

because I had a cold or flu or COVID or something for several days and yes, I did isolate myself

2:14.8

so that I wouldn't spread it and whatever it is, whatever I have, but I am here doing the show,

...

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