Have you met the real you?

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 27 November 2022

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

We've all experienced the blahs. Maybe you've even been depressed (or are now). Sometimes it's difficult to get out of a space like that. When you've tried everything, what's left? There's more to healing than books, podcasts, therapy, and even friends or family. There's a deeper part of you that you may not have even met yet. Maybe it's time you do.

Transcript

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0:00.0	I've shared everything I know about abusive behavior in both my podcast, Love and Abuse,
0:05.5	my other podcast, and my highly effective program, Healed Being.
0:10.0	Love and Abuse over at loveandabuse.com is geared toward those experiencing hurtful behavior
0:15.2	but is good for anyone that wants to learn about challenging or toxic behaviors in a relationship.
0:20.6	And Healed Being over at HealedBeing.com is where I help transform the lives of people
0:25.6	who hurt those they love.
0:27.7	I just wanted to share these resources just in case you want to change a difficult situation
0:32.0	that you're in.
0:33.4	Life presents the toughest challenges.
0:36.0	Every day you are faced with decisions that test your ability to express who you really
0:40.5	want to be in this world.
0:42.2	We're told to keep saying affirmations and keep thinking positively, but what do you do
0:47.1	when that stuff doesn't work?
0:49.5	Welcome to the overwhelmed brain, where you'll learn to make decisions that are right
0:53.4	for you so that you can create the life you want now.
1:09.3	Hello and welcome to the show.
1:10.5	My name is Paul Coliani.
1:11.8	I want to help you learn the skills you need to deal with life's challenges in the most
1:16.3	emotionally intelligent way.
1:18.5	The show consists of my personal opinions and is meant for informational purposes only
1:22.5	always seek a professional for your mental health and well-being.
1:27.0	So glad that you are here as the music fades.
	...

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