Where is my thank you? When you don't get acknowledgment for your kindness.

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 11 December 2022

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you get upset if someone doesn't thank you for something nice you did? Common courtesy may not be as common as we think, so if we take apparent ungratefulness personally, we could set ourselves up for disappointment time and time again. Also in this episode, I read a message from someone who can't let go of trauma and abuse from their past.

Transcript

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0:00.0	There's one thing I see people do over and over again to mess up a good relationship.
0:05.0	They try to prevent the other person from being themselves. When you don't like the way someone
0:10.0	shows up in a relationship and you try to change what you don't like, you end up causing them to
0:15.3	bury love and connection toward you. You definitely don't want this to happen. I talk about this
0:20.7	more in the powerful and often life-changing program I call healed being. If you're having
0:26.4	difficulty letting someone be themselves around you, sign up for the first four lessons for
0:31.2	free, no credit card required, over at healedbeing.com. Life presents the toughest challenges.
0:37.8	Every day you are faced with decisions that test your ability to express who you really want to be
0:43.2	in this world. We're told to keep saying affirmations and keep thinking positively, but what do you
0:49.2	do when that stuff doesn't work? Welcome to the overwhelmed brain where you'll learn to make
0:54.4	decisions that are right for you so that you can create the life you want now.
1:11.3	Hello, this is Paul Coliani and I want to help you learn the skills you need to deal with life's
1:16.0	challenges using emotional intelligence and critical thinking without compromising who you are.
1:22.1	This show consists of my personal opinions and is meant for informational purposes only,
1:26.3	always seek a professional for your mental health and well-being.
1:30.8	Welcome to the show. I'm so glad you were here. I'm going to get right into the first topic today.
1:37.4	It's a good one. I actually haven't given it too much thought because I want to kind of think
1:43.2	about this in real time. So this person wrote, Dear Paul, I love your show and your topics.
1:48.1	I am near 70. I'm 69 years old and it's like I've stumbled upon a gold mine of stuff all about
1:54.4	me. My question seems small. My parents ingrained in me that one says thank you when given a
2:03.6	favor or a gift. When I don't receive a thank you, I judge the receiver as shallow and lacking
2:10.1	gratitude and it leaves me with a bitter and unappreciated feeling. Where do I put these values
	...

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