The Positive Side Effects of Healing That No One Talks About

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 20 April 2025

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever wondered what unexpected benefits might emerge from your healing journey? As we work through our pain and trauma, most of us focus solely on reducing symptoms and finding emotional stability. But what if I told you that mental health work creates ripple effects that transform every area of your life? I've witnessed this phenomenon countless times—both in my personal experience and with clients. The positive side effects of healing extend far beyond the emotional realm, creating a cascade of improvements that many people never anticipate. Courses & Programs: ♥ BOUNDARIES COURSE WITH NIKKI: https://EmotionalBadass.com/boundaries ♥ 30 DAYS TO PEACE: https://bit.ly/peace-program ♥ NARCISSIST ABUSE RECOVERY WORKSHOP: https://www.EmotionalBadass.com/workshops ♥ EMOTIONAL STRENGTH TRAINING: https://www.EmotionalBadass.com/strength ♥ FREE MORNING ROUTINE PDF: https://EmotionalBadass.com/morning Services & Content: ♥ WORK WITH NIKKI 1:1 : https://EmotionalBadass.com/coaching ♥ PATREON: https://Patreon.com/emotionalbadass ♥ WEEKLY NEWSLETTER: https://www.EmotionalBadass.com/newsletter ♥ PATTERNSCAPES WELLNESS DECK: https://getpatternscapes.com ♥ GUIDED MEDITATIONS: https://shop.emotionalbadass.com/collections/meditations-and-mantras The Podcast: ♥ APPLE PODCAST: https://apple.co/40mStzg ♥ SPOTIFY PODCAST: https://spoti.fi/3QHLH3W ♥ PODCAST PAGE: https://EmotionalBadass.comhttps://emotionalbadass.com/podcast Follow us: ♥ WEBSITE: https://EmotionalBadass.com ♥ YT: https://www.youtube.com.com/emotionalbadass/ ♥ IG: https://www.instagram.com/emotional.badass/ ♥ FB: https://www.facebook.com/emotionalbadass ♥ TIKTOK: https://www.tiktok.com/@emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello, welcome to this show. I'm your host, Nikki Eisenhower, life coach and psychotherapist,
0:05.7	and this is Emotional Badass, where Moxie meets Mindful. On today's episode, I'm discussing
0:11.2	unbelievable positive side effects of a healing journey. Hello, y'all, welcome to this week's episode. This is a tiny but mighty episode. And I hope that it gives you a different perspective and helps you bring curiosity to what is available
0:41.4	to you as you walk a seeker's path of healing and self-development. These are things that make it
0:48.3	worth it, y'all. There's so much hard work,, and diligence that goes into taking care of
0:55.3	ourself and healing, I want you to know that there are some unbelievable, positive side effects
1:01.6	of all of your hard-earned wisdom and all of your efforts. White and love and onto the show.
1:14.1	First side effect.
1:15.8	When you learn how and integrate truly taking care of yourself and everything that that means,
1:20.9	you also wind up being able to keep plants alive.
1:24.9	You go from black thumb to green thumb. I'll show you later in another video
1:29.9	how I have well over 50 plants in my house and I care for all of them and keep them alive
1:37.3	when I used to be a black thumb. So an unbelievable side effect of healing is that the life force you improve within yourself shows up in
1:48.2	how you can take care of plants by paying more attention, more nuanced and deep and carrying
1:55.1	attention of you. On the inside, it flows outward to things like houseplants. You may even take better care of your pets
2:05.1	because you're taking better care of you. Second side effect. When you heal, your energy actually
2:12.9	changes. We all know this. When somebody is depressed or mopey or crumpy and in a bad mood, that is an energy. It is a vibe. When we heal, we get lighter and brighter in our vibe. That is an energy field that we have. And that means that without even intentionally trying, like equals like, from a lighter vibe, we attract lighter, brighter,
2:37.5	healthier people into our lives. So many people who work with me have been negatively
2:42.7	affected by narcissistic abuse. And one of the ongoing fears from that abuse is, oh my goodness,
2:48.9	I don't want to attract any more narcissists. What is wrong
2:52.1	with me? Why am I attracting narcissists? That low depressed, low self-worth, low self-care,
3:00.4	constantly confused vibe attracts more narcissism. When we heal and our vibe gets lighter and brighter, we start to detract
	...

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