Hello, friends. Have you checked out our new channel on Apple Podcasts? Over the past few years,

Clark and I have worked hard to bring you stories and science content that entertains and

educates while helping your little ones relax and drift off to sleep.

On our new channel, you'll find ad-free episodes, bonus stories, and for the first time,

classic tales, presented just as they were meant to be heard, one chapter at a time.

It's a wonderful way to experience these timeless stories together, helping to make bedtime

a cozy, shared adventure. Look for Sleeptight Media on Apple Podcasts, and let's make bedtime the best part of the day.

Hello, I'm Cheryl, and this is Sleep, Tight, Relax, a calming bedtime podcast for the young and young at heart.

Our sleep story is the third part of the Pocadot Lady.

In this part, Mrs. Ladybug is going to try and visit her cousin.

When she arrives to find her, she has no way of knowing if she really is her cousin or not.

When Mrs. Ladybug asks her for proof, the strange lady

lady seems shocked.

They talk back and forth, but do not come to a happy conclusion.

Then we meet Jenny Joombug, another bug that Mrs. Ladybug doesn't like.

What are they going to do?

Now, are you cozy?

Are you in your comfortable place, your place to relax, or your favorite position in bed?

You can take a moment to position your pillows, a teddy, or your other little comforts to make sure that everything feels as it should.

Let's start relaxing by taking three deep belly breaths.

Breathe in, feel the air come in through your nose, filling your belly full of air.

Now breathe out, just like you are letting out a slow sigh.

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