The PCOS Fix for Fatigue & Brain Fog You’ve Been Waiting For

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 20 May 2025

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#276: Are you struggling with brain fog and feeling like your mind is constantly in a haze? In this episode, we dive deep into the connection between PCOS and brain fog. Tune in to explore the underlying causes and offering practical strategies to help you regain your mental clarity. This episode is for you if: - You can’t focus on your work tasks long before feeling like your brain is slowing down - You’re a student who has difficulty remembering information after studying for hours - You want to improve your brain health and start thinking clearly Discover our new Berberine supplement here (https://ovafit.org/berberine-advanced/)! Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What’s Your PCOS Type? - Take the quiz! Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/) Ovasitol: 15% OFF (https://ovafit.org/ovasitol/) Testosterone Relief Tea (https://ovafit.org/testosterone-relief-tea/) Tallene’s Fav PCOS friendly products (https://www.amazon.com/shop/pcos.weightloss?ref=ac_inf_tb_vh) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	Gluten and dairy both have proteins in them. Dairy has casein and gluten has glucomorphine.
0:08.7	And so that casing converts into casomorphine. And casomorphine and glucomorphine can pass through the blood
0:15.4	brain barrier and work on your brain, making you feel addicted to these foods and also fatigued and have brain fog.
0:23.5	Doctor said you got FECOS. Now go on, girls, just lose some way.
0:30.1	So I took the symptoms into my own hands and reversed them naturally.
0:37.1	So I became a dietitian
0:39.7	And how my sisters feel the best they've ever felt
0:43.5	Take a step in my direction
0:46.0	If you want to move them wrong
0:48.3	And take control of yourself
0:50.7	Join her sister and a mister
0:54.2	Couldn't be more tired
0:58.2	spending the night at the emergency room the other day,
1:00.9	talking.
1:01.2	Yeah, well.
1:02.0	Speaking of fatigue and brain fog.
1:03.4	Speaking of fatigue and brain fog.
1:05.0	Not to worry anybody.
1:05.9	Not human emergency room.
1:08.0	We're at the vet emergency room at midnight because again, just like the
1:14.3	official story, why don't you explain what happened? You guys, what's my life coming to? There I was
1:23.2	in my bathroom. Minding my own business, it's like 11 o'clock. I'm going to take this late shower.
	...

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