Reversing PCOS from the Root: Jacqueline’s PCOS Journey

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 6 May 2025

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

#275: In this episode, we are joined by Jacqueline Genova (@well.n.strong), a certified holistic nutritionist, wellness writer, and podcaster, who has put her own PCOS symptoms into remission through integrative healing. Jacqueline shares her journey of uncovering the root causes of her PCOS, the role that nutrition and lifestyle shifts played in her healing, and how faith has been a guiding force in both her health and her family’s battle with chronic illness. Get ready for an inspiring and empowering conversation! This episode is for you if: - You want to hear an inspiring story of putting PCOS into remission through holistic habits. - You’ve struggled with PCOS symptoms for years and want to take a more root-cause approach. - You want to learn how small, sustainable lifestyle shifts can lead to big transformations. Where to find our guest👇website: https://wellnstrong.com/IG: @well.n.strongFB: https://www.facebook.com/well.n.strong Discover our new Berberine supplement here (https://ovafit.org/berberine-advanced/)! Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What’s Your PCOS Type? - Take the quiz! Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/) Ovasitol: 15% OFF (https://ovafit.org/ovasitol/) Testosterone Relief Tea (https://ovafit.org/testosterone-relief-tea/) Tallene’s Fav PCOS friendly products (https://www.amazon.com/shop/pcos.weightloss?ref=ac_inf_tb_vh) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	When I think of inflammation, the first thing I think at is someone's diet.
0:03.5	I think food is medicine.
0:04.9	I think that's where everyone should start.
0:06.8	So I'm a really big, you know, advocate similar to what you both support is like eliminating
0:11.1	gluten and dairy for 30 days, right?
0:13.4	Or like eliminating inflammatory foods.
0:15.7	Dr. said you got peace.
0:18.4	Now go on, girls girls just lose some way
0:21.9	till I took the symptoms
0:24.2	into my own hands and reversed
0:26.8	them naturally
0:28.0	so I became a dietitian
0:32.0	and helped my sisters feel
0:34.0	the best they've ever felt
0:36.2	take a step in my direction if you want to move them wrong and take control of yourself.
0:43.6	Join a sister and a mister.
0:49.1	Welcome everyone to another episode of a sister and her mister.
0:53.3	Today we have Jacqueline. She's a certified
0:56.3	holistic nutritionist, wellness writer, and podcaster who is passionate about healing through
1:02.0	integrative medicine. After struggling with her own health challenges, including PCOS, she turned to
1:07.7	holistic healing and was able to put her symptoms into remission. Welcome, Jacqueline.
1:12.8	Welcome. Thank you so much. I'm excited to be here and it was so fun having you guys on my show last week. So excited to sit in the opposite side.
	...

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