Shroud family, this week on Barbarale Shroud, we are talking to one of the strongest human beings.

Strongest female, strongest ladies that's ever walked on the face of this earth.

Hunter Elam, which is super cool because Travis used to coach her on her rise up.

Now she is down in Miami and it's been very cool to watch her.

I think one of the biggest things you're going to get out of this is understanding the commitment level it takes to be world class at something.

I actually love her perspective in this show on just all the sacrifices that she has to make and understanding.

She just moved to Miami and it would be very easy to get caught up in that scene and everything that she has going on through social media,

just the amount of attention that is on her training at Steffi Cohen's gym, which is one of the more famous gyms in the country.

And on top of that, just managing all of it, being a girl in her 20s and staying focused.

I think it's something that we all need to pay attention to is the ability to stay focused and our pursuit of being great at something that we do.

That's what I learned. I enjoyed talking to her. I've trained, I've lifted, I've talked a bunch of crap.

I was actually in matches one time and she snaps the same amount of weight as me and put more pressure on me to lift a heavy bar.

But that was also the last time I snatched 232 pounds, which is one of the coolest things ever.

But if I hadn't, trust me, Hunter Elam would have lifted more than me that day.

Friends, this is Hunter Elam, before we get into the show, I want to thank our sponsors.

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