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The Positive Mindset Podcast

The Path Of Growth | Using a POSITIVE mindset to level up your life!

The Positive Mindset Podcast

Henry Lawrence

Education, Self-improvement

4.8664 Ratings

🗓️ 18 August 2021

⏱️ 16 minutes

🧾️ Download transcript

Summary

How do we know that we are going doing the right path? How can we break the cycle of negative patterens? There are so many distractions in life that keep us from developing ourselves and experiencing the life we have the opportunity to live. In this episode, I talk about how two words can help you level up your vibration and set you on the path of growth.  

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Transcript

Click on a timestamp to play from that location

0:00.0

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0:23.3

like you sign up for your one dollar a month trial at shopify dot com slash setup

0:32.6

how's it going, everybody?

0:38.4

Welcome to the Positive Mindset Podcast.

0:40.4

We've worked together to raise our vibration, lift our perspective, and build a positive mindset.

0:45.6

In this episode, we're going to talk about the path to expansion, the path that you can take to level up and be in the frequency that you want to be in.

0:55.7

But before we get started, we're going to take a few moments to take a deep healing breath,

1:00.2

to grow together, to get in that frequency that we want to exist in.

1:05.0

So what you'll do is pick a word that aligns with the frequency of your choice.

1:10.1

So if it's love, happiness, joy, expansiveness,

1:14.6

abundance, whatever word you want to pick, you're going to say it over and over and over again

1:19.1

as we breathe in. And as you're holding your breath, you're going to imagine yourself doing

1:23.5

something in that frequency. And then once you exhale, anything that no longer resonates

1:27.5

with you will leave you in a more positive state. So let's go ahead and take a deep breath in.

1:37.3

And out. We're going to do one more deep breath. And on this breath, I want you to imagine the

1:48.8

frequency that you want to line with. Just coming in as you breathe in, filling up your body,

1:54.1

vibrating it to that frequency, and then as you exhale, just imagine the old vibrational state

1:59.6

leaving you. Just view it coming out of your body and feel yourself getting lighter and in a more blissful state.

2:06.6

Go ahead and take another deep breath in.

2:12.6

And out.

2:22.6

All right.

2:27.0

Well, before we dive in today's message, I have a quick word from today's sponsor.

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