Hello podcast fans, I'm Bradley Simpson. When I think about the stories that stayed with me,

one that immediately comes to mind, is Ratatooie. A talented route who just wants to cook,

and honestly, I was glued to my screen straight away. And now I'm hooked on FX's The Bear on Disney Plus.

I love everything about it. I love the styling, the tension, the drama. It's the best thing I've

watched in ages. Only the greatest stories stay with you for a lifetime, and honestly, the drama. It's the best thing I've watched in ages. Only the greatest

stories stay with you for a lifetime. And honestly, it's true. So, what will be your next great

story on Disney Plus? Copyright 2025 Disney and its related entities. 18 plus. Subscription required.

How's it going, everybody? Welcome to the Positive Mindset Podcast. We're working together to raise our vibration, lift our perspective, and build a positive mindset. In this episode,

we're going to talk about becoming what it is that you want to be in life, how you can create

that frequency through your actions to manifest the life

that you desire. But before we get started, we're going to take a few moments to meditate together

to take deep, healing breaths, to raise our vibration and be in the frequency that we want to be in.

So what we're going to do is think of a word that aligns with the frequency you want. So if you want happiness, joy, love, abundance, whatever word you want, whatever frequency you want in your life,

you're going to say that word over and over and over and we're going to take a deep breath in.

And as we're holding our breath, we're going to imagine ourselves doing something in that frequency.

And once we exhale, anything that no longer resonates with us will leave us in a more positive state.

So go ahead and take a deep breath in.

And out.

And we're going to take one more deep breath in and really imagine yourself in this frequency

being in this vibration so that way you can keep it with you all day.

Go ahead and breathe in.

And out.

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